Princess C.

The liquor on your lips, the liquor on your lips

The liquor on your lips makes you dangerous

I knew it was wrong, I’m beyond it

When you’re starting your level up journey you come across many topics: physical glow up, financial glow up, relationship glow up etc.

But what is the most important thing? The thing no man on earth is able to buy for you? Right – your health.

I can’t stress it enough but health is so important. Your makeup won’t look as good as it could if your skin isn’t healthy. Your clothes won’t look as good as they could if your body isn’t healthy and you suffer from bloating. Your hair looks dull and falls out if you’re not healthy.

I’m by no means a health queen or something like that but I stand by my opinion: in order to level up you need to be as healthy as possible. I have 10 rules that I made for myself and I want to share them with you.

1.       Please go to your GP for regular check ups and blood tests

2.       Never take any supplement without doing a blood test before. You can actually cause damage if you take something that you don’t even need.

3.       Rest. If you don’t choose a day to rest your body will do it for you and it will be rather unpleasant.

4.       Mental health is as important as your physical wellbeing. There is no shame in taking antidepressants or going to therapy.

5.       Please ditch the cigarettes, the joints and other drugs. I know – it’s fun but it won’t be fun in 10 or 15 years from now.

6.       Pet some animals.

7.       Try to eat healthy. No one wants you to quit sugar, white bread or pasta forever. Just try to eat some fruit, protein, carbs and vegetables.

8.       Move your body. I’m not a fan of a strict workout plan because one day I want to do some weight lifting and the next day I’m in the mood for light stretches. In my opinion it doesen’t matter what exercise you do – just move. A 15 minute walk is better than nothing!

9.       Limit your alcohol intake. Just don’t drown yourself in bottomless mimosas.

10.   Try to be as social as possible – even if it’s hard. Humans are not meant to be always alone at home. Try to speak to somebody at least once a day.

That’s all that I have for now. Stay healthy!

Bye, Bye

She wakes up before the sun does. A glass of lemon water to wake up the body. Making her bed and doing her morning hygiene routine. She takes time to pray and journal her goals for today and thoughts of gratitude.

The sun begins to peak out, so she knows it's now time for a bit of joyful movement, whatever that may be for you. For me, it's 30 minutes of yoga followed by 5-10 minutes of mediation.

Time to clean yourself up and start your day. A cold shower to relax the muscles. Make sure you apply lotion as soon as you exit the shower! It's the key to soft skin. A bit of perfume on your pulse points, even if you're not leaving the house. I just love smelling good no matter what!

Since we are now entering the cooler months, my favorite go-to healthy breakfast is oatmeal topped with fresh berries and a bit of organic brown coconut sugar. On other days, I'll do a greek yogurt parfait with granola and fresh strawberries. Don't forget to take your vitamins as well!

Modern Black Royalty

Charity Events. Country Clubs. Private Fine Dining. Founder & CEO. Theatre Shows. Wine Tasting. Ballroom Dancing. Multi acres properties. Multiple Passports. Caviar & Cocktails. Yacht Parties. Basketball Court in our Backyard. Wine Collector. Billion Dollar Business Deals.

✨My presence commands respect.

✨The more I treat my staff with respect, the more they not only treat me as, but respect me as royalty.

Aphrodite-esque dresses that I wish I owned…

the older I get, I realize the beauty of being home.

it’s so many scary things that go on in the world that you cannot control.

I’m a rare beauty

I carry myself with outmost class and ease

My face, body, energy and presence are unmatchable

My life is full of adventures and Incredible experiences

My outlook on life remains fresh

I overflow with creativity and original ideas

I live the life of my dreams and I deserve it

I make good and wise decisions

My face and body are a beautiful expression of my individuality

I’m safe, supported and protected

I’m confident and intelligent