✨️Cozy Home✨️

I feel like I need to start wearing vests and waistcoats.

I want a pigeon plushie so bad.

After years of seeing those "normalize inviting people over for tea and cake" posts, I have invited two of my very nice coworkers over for tea. :)

Over the years, whenever I've heard people say to "eat right and exercise" to manage physical and mental health, I brushed it off, thinking that it was just something able-bodied people say to dismiss others, which, don't get me wrong, definitely happens. However, it really, truly, has benefited me so much. Exercising makes me feel strong and bright. Cutting out foods that upset my stomach improves my mood and reduces the number of emotional freezes I have. Going to sleep earlier makes me feel more awake the next day. Staying off of my phone makes me feel happier and more grounded. I guess this is all to say that sometimes the simplest things can have the biggest impact on your life. It may not fix everything, but taking care of yourself where you can is always a great option.