Carisa

What better way to start the morning than whipping up some AWESOME AVOCADO toast!! Can you spot the difference in this morning’s toast??? Pickled Red Onions!!! They add an extra layer of flavor, in addition to that lovely sweet tang! Pair that with my Pineapple Mint Smoothie to get your day started. Recipe coming soon! . . . . . . #thesoulfulvegan #plantbased #breakfast #readyinasnap #veganbreakfastideas #veganeats #avocado #toast #pickledredonions #pineapplemintsmoothie #fresh #organic #fullofflavor #fulloflove #fullofsoul #yummy #goodness

Grateful.... #Repost @jakd_fitness ・・・ We are BIG believers in starting your day right ✨🙏🏼. And we find the best way is to start with 'gratitude'. Start your morning off today by setting good intentions for the week ahead. Write out 10things you are grateful for followed by your goals for this week 📝✨. - Today we are grateful for; 1. Having a good nights sleep. 2. For having each other and supporting each other's goals and beliefs. 3. That everyday we no longer contribute to the harming and killing of innocent animals. 4. That we are both healthy and happy and are thriving on a vegan lifestyle 🌱. 5. That everyday we grow stronger both physically and mentally. 6. We are grateful for all of you guys and your on going support and beautiful comments 🙏🏼✨. 7. That we only have positive, supporting people in our lives. 8. That we are succeeding in all our goals. 9. That only good things are always coming our way. 10. For finding each other to spend the rest of our lives side by side together👫

Thank you for making my story beautiful...#love #thankful #grateful #Repost @prince_ea ・・・ I appreciate these people. I hope you do too. . . . . . #love #growth #maturity #happiness #success #positivity #positivevibesonly

Take the risk....#wisdom #words #truth #paulocoelho #risk #thoughts #worthit

Keep building...keep going... #Repost @jaimepsullivan ・・・ Noah looked like an idiot until it started raining. #keepbuilding #cawfeetawk

#poetry #communication #Repost @secrets2success ・・・ Interesting and helpful neuro-tip by #NeuroGym 🧠 This week it’s BrainAwareness week and our friend John Assaraf, best-seller author 📚 star of the movie The Secret ✨ and founder of Neurogym 🧠 is holding a free masterclass. It starts this Monday March 12 and ends this Friday March 16. 5 success and neuroscience experts will #reveal how to unleash the #genius part of your brain, the best way to get into a #flow state (one of the secrets of high achievers in every field), plus the most powerful techniques for improving #mental and #physical performance - on command. Register now by clicking the link in our bio 👉 @secrets2success ✅ - #LifeChangingEvent #BrainAwarenessWeek #JohnAssaraf #NeuroScience #Secrets #Free #MasterClass 🎯

#woman #strenght #power #girlpower #internationalwomensday #sisterhood #Repost @violadavis ・・・ May we continue to courageously stand up for ourselves & others. #InternationalWomensDay

#milesdavis #beautiful #music #muse #blues

Jackfruit tacos......just a short stop by YUMMVILLE!!! #jackfruit #yummy #vegan #yesplease #veganketo #lifestyle #lowcarb #highfat #fullofflavor #asianslaw #sogood #goodeats

Back in the lab!!! Vegan BBQ Pulled “Pork”....absolutely amazing! #vegan #keto #lchf #bbq #yummy #jackfruit #traderjoes #veganketo #sugarfree #ketodiet

Saturday vibes....#teatime #weekend #messybed #comfy #rest #zen #relaxingday

Brunch 🍳 #sogood #santamonica #brunch #accents #lol (at Blue Daisy)

Thai Lobster Roll from @prawncoastal .....#drool #notketo #losangeles #foodie #sogood #grandcentralmarket #lategram (at Grand Central Market)

Priorities.... #myhappyplace #innout #yesplease #lol #doubledouble (at In-N-Out Burger)

These beauties arrived this week!!! So excited for the rest of my goodies arrive!! #essentialoils #youngliving #orange #lemongrass #goodlife #younglivingessentialoils #oillove #oillife #agirlandheressentialoils #motivation #betterlife