Cadence2Kitchen cycling, cooking, running, travel

An amazing day of mountain biking in East Sussex today with Jamie at SE Mtn biking. The views were incredible making all of the "lovely climbs" worth it. #mtb #mountainbiking #semtb @semtb

Making friends at the Brighton Pier. #Brighton #brightonpier #frankenstein

Nice 6 mile run through Hyde Park this morning followed by a stroll through Highgate Cemetery equals one hungry belly! Pit stop at The Flask for lunch. One of London's oldest pubs which is said to be haunted. #Highgate #theflask #london #haunted

Beautiful day in London. #London #England #visituk #visitengland

From some bridge in London. @London

In spite of a few snafus, I managed a PB (personal best-British slang for PR) at today's Hackney Half in London. I learned some other fun British slang too. Although I've since learned bollards aren't exactly what I thought, I still learned a couple of fun ones to use from time to time. #hackney #hackneyhalf #13.1 #london #pr

Ready to go at the Hackey Half in London. #hackney #London #13.1

Crowd surfing in London. And, no, I don't mean me. #abbatoirblues #oldbluelast #london #visituk #visitengland #bruising #fruitbomb

Delicious fresh sausage, bacon, and egg sandwiches at the Notting Hill farmer's market. #visituk #visitengland #nottinghill #london

So it's Lebanese for dinner. Or is it lunch? My internal clock is so messed up. Whatever meal this was, it was delish! #visituk #visitengland #london #maroush #almaza

$133 is what it was going to cost to Fedex my mtb gear to the UK. Guess a cute outfit or two will be unpacked to make room. A girl's gotta have her gear! #mtb #Brighton #visitengland #england #uk #fullsuspension #mountainbiking #visituk

Ready for this afternoon's post-work ride. Got my bike keeping me company in the office today. #Scott #ultegra #garmin #upformore #biking #cycling

It's Cinco de Mayo so I cleaned out the fridge and made sesame chicken. #cincodemayo #sesamechicken

Test ride on my new bike! #biking #trainingwheels #hellokitty #bike

My favorite part of open water swimming-playing in the kayaks post-swim! #swimming #kayaking #ows #swimbikerun

After last week's ride through a hail storm and gale force winds, one of my riding comrades thought I was worthy of this super cool patch! I ❤️ our local tri/running/biking community. I meet the coolest people. #biking #cycling #triathlon #pif

Night ride #2! Let's do it! #nightrider #mountainbiking #biking #spudsmckenzie