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Starting the #day with a #uniquely #shaved #green #coconut with so much white #flesh showing nothing is going to #waste, 5O or £O.79 🇵🇭🌴 #ALSO #UNpasteurized 😃😋what do you think @VitaCocoUK ??🤔😄 ''better than #sports #drinks, coconut water provides #athletes a #natural #potassium and #magnesium-rich drink that #rehydrates the body while reducing #inflammation and balancing #blood #sugar. '' 🌴🌴👌🏻http://www.naturalhealth365.com/cocounut-water-chemicals-potassium-1559.html (at Baguio City)

I was here to find Apo Whang Od, a 98 year old living legend Kalinga tattoo artist!! http://www.bbc.com/news/world-asia-27539510 ''The Spanish conquistadors who landed in 1521 dubbed the Philippines the Islands of the Painted Ones after the heavily tattooed locals. Nearly 500 years on, tribal tattooing is almost extinct. '' until now.... So would I get my 1st tattoo?? (at Buscalan guide association)

Yes I found the #BALUT or in #English the #philippines version of a semi #developed #chicken #fetas ..... Turns out this is a #national #delicacy! Unlike most #westerners I gave it a go almost finished it till I got to the hard egg white.. But you see #toddlers even #raving this #meal with a pinch of #salt I guess anything #tastes #good...🐤🐣🐔#paleo #primal #protein (at Baguio Night Market ( Harrison Road))

Got to my 1st #waterfall in #tropical 🇵🇭🇵🇭 #philippines as part of a 5 hour #hike through the #forest & #mountain #rice #terraces .......... 👍🏻Might start #hiking more often like #gym but more of a #purpose! (at Banaue Rice Terraces)

Finally got to #Manila #Philippines, moving down south over the next 3 weeks to #Cebu ☀️hopefully the #sun won't burn me! And that the #thunderstorms #typhoons in Cebu clear bye the time I get there! Also a huge shoutout to Vitaliy who's #kidneys said no just before the flight out, let yah body come back a new! (at Philippine Airlines - NAIA / Manila International Airport)

37% of the #US #labor force works #remotely !! Believe it or not, #employees are #opting for 30 more minutes of #shuteye over 30 minutes in #traffic. READ MORE @ http://blog.trello.com/company-remote-work-myths?utm_source=newsletter&utm_campaign=OctNewsletter2&utm_medium=email

Just been #craving something very #bad! instead I picked this #DATE #CASHEW #NICECREAM! #VLOG https://www.youtube.com/watch?v=RbzPZi-FASc Made it really #rich, but thats how I like it! The #cashewmilk is surprisingly an amazing base! Will carry on using this pairing! but come on dates so have #toffee #caramel #notes, can't believe more people don't try them.. (at London Borough of Ealing)

#carrot, #pear, #ginger #morning #juice 😀 thanks @aggiewaggie76 for reminding me how #amazing this is! I have put myself in the past with #juicing when I would put too many #vegetables into #juice; this is just #right!! being careful on the #ginger, can easily over do it with this much! (#picture offcourse taken for #visual #purposes) (at London Borough of Ealing)

just sold my #icecreammaker, so decided to make the last few #dairyfree #icecreams 😀 here is my #peanut, #polish #honey, #coconut, with some #sunflowers #seeds added for good measure #creation! tbh, just chucked it all together.. #blitzed it! and then put it into the icecream maker to set.. although left the sunflower seeds until the very end because i wanted them whole, because the #texture they bring is just right! (at London Borough of Ealing)

#1st time trying #KOMBUCHA #tea + #packed full of #beneficial #bacteria @equinoxkombucha @asnatureintendeduk (at Ealing Broadway)

reminded me of #applecrumble but without the #crumble, but more of the #raw #apple, & #overpowered #cinnamon everything..! 👌🏻😂 #chai #cashew #dairyfreemilk #sunflower #seeds #dates

#suffering from #bloating, #indigestion, #diarrhoa, #cramping, #stomach #pain, #indigestion, & taking #ANTACIDS to #survive then this #video is for you! just take #proper #food #combining!! https://youtu.be/V5BCiw09nhE

#official #bornagain' #channel #trailer #youtube #video https://www.youtube.com/watch?v=QOwLuTTTRFk #quitratrace #youtuber #virtual #digitalnomad #cameras #passion #crohns #ibd #vlog (at Boston Manor)

#graduating in #2014 its cool to see what people are up to #several #years #on.... AND it finally #makes #sense the huge #differences & #expectations #between #different #alumni in this case #Manchester #UNi vs. #UCL for example.. #ME against #Vitaliy for example... this is my take: https://www.youtube.com/watch?v=9I9rREHurv4 might be different for you guys?? let me know in the comments

The #number of #thirtysomethings #leaving #London has leapt to 30,000+ last year thanks to #propertyprices #inflated by #investor #sentiment https://www.youtube.com/watch?v=Bnb2VdAlRw0

" #outsourcing to #native #English #speakers to the #Philippines is the reason I am #moving with my #highschool #bestbud #Vitaliy " #video https://youtu.be/FFGcwrjwVsU makes sense http://www.tropicalmba.com/internet-business-in-the-philippines/ #digitalnomad #southeastasia #travel #virtual #laptop #digital @digitalspy @DigitalTrends @JoshuaAndKristy @jlengstorf @carpediemourway @digitalnomadhub @NomadGirls @nomad_pass @digitalnomadco @virtualmagician #quittheratrace #freedom

" #outsourcing to #native #English #speakers to the #Philippines is the reason I am #moving with my #highschool #bestbud #Vitaliy " https://youtu.be/FFGcwrjwVsU makes sense http://www.tropicalmba.com/internet-business-in-the-philippines/ #digitalnomad #southeastasia #travel #virtual #laptop #digital @digitalspy @DigitalTrends @JoshuaAndKristy @jlengstorf @carpediemourway @digitalnomadhub @NomadGirls @nomad_pass @digitalnomadco @virtualmagician #quittheratrace #freedom