Escritora Incierta

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.

I usually suggest this technique as a "Reverse Pomodoro." In the original Pomodoro, you work for 25 minutes and then take a break for 5 minutes (the times vary, but that's the essential ratio). People with executive dysfunction often find this insurmountable, and they get even more frustrated, and then the task seems even more difficult. So instead, flip those times.

FIRST, spend 25 minutes doing something energizing and engaging that you like to do. Not scrolling social media passively, not watching tv, not napping. Try something like colouring, doing yoga, running/walking around the block, talking about your favourite tv show with someone in real time, playing with the dog or cat, making and eating a lovely sandwich, hula hooping, something active. Having a little treat absolutely falls in this category!

(on the subject of little treats: refusing yourself food until you do work is for fucking Puritans and you can be kinder to yourself)

Then, after 25 minutes (or however long it takes to eat the sandwich or finish the yoga routine, it doesn't have to be exact), spend 5 minutes writing (or doing whatever you're struggling to start). Most people can coax themselves into doing something they find difficult for five minutes, if they have already filled up the joy/energy/engagement bucket. You can put a timer on for the 5 minutes if you want, or if you find that annoying, just work for as long as you like.

The other key is: don't push yourself to keep going when you're frustrated or tired—that will just reinforce the negative belief that you already have, which tells you that this task is painful to do, and needs to be avoided. If you've commonly had to force yourself to do this kind of task, that's likely part of why you think of it as painful and have trouble starting it now. Also, you should just, at a basic level, try not to put yourself in pain for the sake of productivity. So just do it till the good feelings run out. Then start hula hooping or colouring again for another 25 minutes. When the tank's refilled, try another 5 minutes of work, if you can. Adjust times to taste.

A wonderful pixel portrait of my character, Itilse, by the always spectacular Ramen Pixel! Thank you very much!

@endigolikesarson In the original, for the running joke regarding Valant and doors, Apollo calls Valant a muggle

While in the remaster, he says this which is way funnier even without the baggage

"wow that must be so terrible" "deserts are so ugly" "I would never want to live in a wasteland like that" "it's just empty nothingness"

wishing 10,000 exploding hammers upon you

behold New Mexico

[ID 1: tall, snowcapped rocky mountains rising above a plain filled with desert scrub

ID 2: brightly colored banded cliff walls of several mesas climbing their way into mountains

ID 3: a desert prairie

ID 4: colorful hoodoos against a twilight sky

ID 5: white sand dunes as far as the eye can see

ID 6: a collection of hoodoos against a stormy sky at sunset

ID 7: a juniper tree standing with a cliff wall in the background

right now the trump administration is attacking the public lands in the Southwestern US. most recently (July 2026), in Utah the Bears Ears and Grand Staircase-Escalante national monuments have been cut by over 90% to allow for mining. these lands are sacred to multiple Native nations in the area and contain irreplaceable archeological sites. additionally, the commission of Native representatives who aided in management of these lands has been dissolved leaving Native people without a voice in caring for the remaining land. (read more here)

here in New Mexico, the 10 mile buffer zone surrounding Chaco Canyon preventing oil and gas drilling is under attack. Chaco Canyon contains incredibly old and incredibly fragile archeological sites sacred to Pueblo people. these sites are threatened by mining and drilling. (read more here)

you can't appreciate the desert and also erase the fact that these places are under attack.

and I'd even say it's downright racist. this isn't "just" the desert, these are sacred locations to multiple Native nations and they are under attack because they are sacred to many Native people. the least you can do is reblog to raise awareness to the attacks on these lands. there is no going back from mining and drilling. there is no way to repair these ancient archeological sites when the vibrations in the ground topple them and when they are bulldozed.