BlueJomo @bluejomo - Tumblr Blog

To put it very bluntly.

You will always make a better impact helping people who need it than trying to hurt people you think deserve it.

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feralkitten420

"You need to relax"

Best I can do is dissociate

lizardho

I’m reading a book on biofeedback trainings right now and they talk about this. The words “try” or “need” add pressure to stuff. Sometimes switching from “I need to calm down” or “I’m trying to slow my breathing” to “I’m allowing myself to calm down a little more with each exhale” or “I’m giving myself permission to slow my breathing” can be more helpful. There’s a difference between “try to relax the muscle” and “allow the muscle to soften” that is significant enough that for some people it can totally change the outcome of a relaxation exercise.

For other tips and tricks, instead of asking “why” you can’t change a thought/feeling (why being an offensive question, meaning it forces you to respond defensively - in this case defending the emotion you don’t like) you can ask “is there any leeway or wiggle room with this feeling/thought/belief for something else?” Oftentimes we know multiple things at once, and by allowing for a small amount of ambiguity we can start to accept the situation more fully.

teathattast

auguris

Has anyone warned @copperbadge yet

copperbadge

What a lot of people outside of Chicago may not realize is that The Beans are a native species to this region and right now is baby season! What you're seeing there is probably just an instance of a young mature The Bean being kept in a secure enclosure, probably due to some kind of injury that's being rehabbed.

In urban Chicago around this time of year if you want to go The Bean spotting you mostly just need to keep an eye out around downtown drugstores for formations like this.

I took this picture myself in a Walgreens. As you can see we have a nice healthy-looking family group consisting of a parent The Bean, several juveniles who will often stay with the parent for several years, and some newborns this year who naturally group up protectively near any large sign reading "Chicago".

The Beans are usually extremely docile and can even be kept as pets once the juveniles separate from their family group, since they are low-maintenance and require only a small flat area such as a desk or bookshelf on which to recline. Fun fact, a group of The Beans such as pictured above is known as a Tchochki!

qin-shi-huang-di

my god…

matchagirl

clownboybebop

Those sick fucks at Ocean Spray will mix anything with a cranberry

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iggykoopa666

girls4losers

i gotta remember this

boomer-mythology-destroyer

kuutamosonaatti

Isadora (1966) | dir. Ken Russell

#feminism

ruinedchildhood

stardynamite

THE WAY SHE POSED AFTERWARDS HFKFBDK

stardynamite

My artistic rendition:

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f1tf

LEMONADE MUSIC VIDEO - BEHIND THE SCENES (x)

#one direction

louistomlinsoncouk

Louis backstage in Chicago, IL - 15/6

#beauty #one direction

snailychan

Reflecting

scorpionlafemme

antlered-vixen

I am so tired of short-attention-span, trim-the-fat culture. All writing advice these days is for how to write like Chuck Palahniuk. "Cut 'think', cut 'feel', cut 'wonder' - only action, only pushing forward, show and move and move and move." What if I could emulate this style, and still don't want to? What if I want to write like Henry James, with three paragraphs of introspective musings between each dialogue line? The music advice is, "make it shortform, make it Tik-Tok compatible, make it punchy, hit the refrain as soon as possible." What if I want that 10-minute prog rock piece? What if I want that symphony? What if I want it slow and luxurious and lazy? Movies. Series. Poetry. Bodies. Everything is "trimmed trimmed trimmed trimmed, stripped bare, you have three seconds to win me over, make it airport chic." I don't want to win you over, then, I guess. I want the fat left it. I want the pleasure and the indolence and the indulgence. Fuck this art-advice that's always "your art needs Ozempic."

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lilyblisslys

if I ever tell you “lmk what you think if you read/play/watch it!” I am firmly inviting you to send me a play by play minute by minute cataloguing of your thoughts about The Thing

emmaklee

Nishimoto Ryota

a piece of wood carved to fit perfectly into a zippered plastic bag

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