gym was good today

progressed my deadlift and my body is tired and a little bit sore in a nice way and i already feel a little sleepy even though it's early so i'm hopeful that i'll sleep well and i ate a big bowl of white bean artichoke tomato peppers olives etc. salad and a piece of bread and cheese and a piece of fruit and i'm drinking my tea and i'm about to hop in the shower then crawl in bed and crack open my book and everything feels good!!!!!

I don't wanna sound like mean or nuthin but a lot of y'all have been trapped in a vortex of suffering for so long that you've come to identify with the suffering as an aspect of your personality and ideology and thereby to covet suffering and to mistake debasement for enoblement and humiliation for virtue

Hello my beautiful human body! I’ve invited you here today to discuss adopting non-mucus-based solutions to common challenges—

generally speaking, the cooler and better your offline political activities are, the more important it becomes that you do not post about it on your personal social media acconts