I.Ā make clear what you want to accomplish
II. how you gonna do it?Ā
ā make a plan (with very small steps)
III. why do you want / why do you have too?
IV.Ā prioritize it
ā this is so great for it
V.Ā positive mindset
ā you can do this, if you finish this you can do whatever you want without feeling guilty
VI. just start. Donāt think about it. just do it!! Donāt wait to be in the perfect mood for it
VII. no distractions
ā put your phone in another room, write down your worries if you canāt think clear
VIII. track your progress
ā have a tracker in your bujo/journal/smart phone etc. and track every small progress / productive thing you did. That way you donāt feel like you do nothing & can be proud of yourself (maybe it even motivates you if you see what you already accomplished)
IX. reward yourself
ā with reading, watching a series, sweets, chatting with friends whatever makes you happy
ā¢ motivation ā¹ self discipline
ā motivation comes and goes and of course itās nice to be motivated but you canāt always rely on it. The key isnāt how to motivate yourself, itās how to work without it (creds)
ā¢ done bad is better than done nothing
ā Iām a perfectionist too but sometimes you need to remind yourself that not everything has to be perfect
ā¢ finish what you started
ā¢ always have in mind how youāll feel if you achieved your goal
ā¢ donāt put too much pressure on youĀ
ā¢ try being not so hard on yourself
ā if you didn'tā do anything productive, itās okay. Youāre human and tomorrow is a new day
ā¢ donāt try to do everything at once
kianamaiart
stormborns
turnnoffyourmind
annaxmalina
romaincrisis
izzy806
