learn for yourself

10.12.2018 // 6:45 AM // my studyblr

study date with @ultrasunshinestudies at the cutest lil coffee shop where the tops of the tables are covered in different court-theme documents!

1. Don’t take criticism personally. Instead, realize that criticism says more about them than it does about you.

2. Distinguish between facts and subjectivity. Most criticisms are just personal opinions. They are not objective and they don’t reflect the truth.

3. Look at the beliefs you hold about yourself. Do you feel defensive and under attack because you don’t believe in yourself?

4. Learn what you can from any comments that are made – and discard the rest as being useless information.

5. Decide not to ruminate on barbs or criticisms - as that will reinforce the faulty message in your brain.

6. Choose to spend more time with people who’re affirming – and minimise the time you spend with those who put you down.

currently studying about functions 📐

01.17.2018

nuclear reactions // chemistry

October 12, 2018

09.10.17 // math lecture notes ft. an old pic of my fave drink!! let the uni begin~

with the start of the new school year, please remember that your health is of utmost importance and also that you know yourself best. if anything is making you feel uncomfortable or anxious, etc., please try to talk to someone and to hopefully get the concern resolved asap. never feel as though your feelings are unimportant because everyone is different, just because you see others unaffected, doesn’t mean your concern is any less significant!! and so, with that, I wish you all a fantastic school year ahead and best of luck on all your studies!! 💕💕