yes, everyone is CAPABLE of growth and change. everyone has the RIGHT to growth and change. but no, not everyone will CHOOSE growth and change. some people are not interested in and cannot be made interested in self-improvement or self-reflection. some people will go their entire lives refusing to admit they might be wrong or examine their own behaviors. some people will never, ever accept responsibility for the effects they have on people and the world around them. humans are varied; some are just always gonna be like this.

it is VITAL to understand this if you’re the kind of person who tends to pour energy into helping others, especially if there are already people knowingly hurting you who consistently show absolutely no interest in changing that behavior. you can’t forcibly make them want to change who they are. you aren’t going to find a way to convince them to suddenly care that their behavior is hurting someone.

the motivation to change and grow comes from within. others may inspire us, but WE have to decide we want to be better and work towards that. until they decide that for themselves, nobody else can do it for them. and they might never. people are mortal. we are a finite series of choices. it is entirely possible to make mostly selfish ones.

"The other thing that I said to them a lot was, whenever you guys are in a scene together and you're not touching, that requires so much effort. I want to feel the idea that you want to be next to the other person. You want to be in physical contact with them, and you're not."