Bipolar's a bitch, but so am I.

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

probably feels really good to jump off a building

*turns my attention inwards* mmmmm. no *turns my attention back outwards* oh god

i’m so glad i’ve never gotten over anything in my life it makes listening to music so fun

I have heard a variant on it that I really like: "You cannot hate yourself into someone you can love."