bigger dudes

2021: Direct comparison to today. This was right after I finished school. I went to the gym at least 2 times a week and was preparing to go to college. My goal back then was to bulk up on some muscles because I was really skinny. Oh boy did I not know how big I would get haha

2022; this was just a few months into college. Stopped going to the gym and definitely started enjoying going to McDonalds everyday and put on the first few pounds. I absolutely did not foresee what consequences this will have.

2023: I moved into my first own flat and definitely enjoyed the freedom of nobody being around to judge how much fast food I ate and definitely started to like the weight I gained. I remember feeling huge in this pic already.

2025: There is almost a 50kg difference between the first and this pic. After some years of living alone and finishing my undergrad studies I can feel the effects of my love for food. I think it‘s safe to assume that college made me fat. Does this however still count as a freshman 15?

Lowkey turning into a pig 🥵

Want to see how I am getting on?

After popular demand i decided to start one ! Here you go,

@johnthegainer @johnthegainer2

I guess I'm ready for the pool 🐻🐷

My favorite dance move is called "The grab and shake"