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⣠Chile in a Photography ā£
Keni
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Show & Tell
2025 on Tumblr: Trends That Defined the Year

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Origami Around
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Lint Roller? I Barely Know Her

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let's talk about Bridgerton tea, my ask is open
One Nice Bug Per Day
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$LAYYYTER
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@bexayy

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Quick reminder, especially for you younger undergrads: Discipline is a skill, not a character trait. And just like any skill, it can be practiced and improved upon incrementally. Try not to get discouraged if you have a day, or multiple days, where you are less disciplined than you would like or need to be. Donāt quit. Donāt spend the next week binging Netflix because you think itās a hopeless endeavour. Just get up the next day and try again. Each day you try is more practice, and each day you practice, youāll get a little bit better, and that continual improvement will pay dividends in the long run.
Keep at it.
[Connections to Cal Newportās Deep Work.]
Once again, Iām 2 months postpartum and Iām ready to get fit. This will likely have been my last pregnancy/baby so there is no excuses left! I will fit in all my size 10 clothes!!
Iāve given myself the deadline of Baby No.2ās first birthday which is 42 weeks away. The length of both my pregnancies. If I can grow a human in that time, I can surely shift some extra weight!
20kg in 42 weeks is totally do able!!
Here we go..

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30 min āStart it upā workout done ā and beautiful bubba is asleep which gives me just enough time to have a quick protein shake & then shower šæ
2 months postpartum and Iām ready to get rid of those last few pregnancy pounds!
meal prep sunday!
more beautiful flowers from my ā¤ļø #home #flowers #lillies #couple #picture #cuddles #lucky #love

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his and hers šŖš¼š
smoothie time! š
20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Letās be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didnāt have to do it, so a āthank youā wouldnāt hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some āParks and Recreationā, go see some stand-up comedy, reminisce about funny moments that have happened to you. You donāt need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. Thereās no point on focusing on the negatives because that isnāt going to help anyones mood at all. 12. Exercise. It doesnāt have to be anything to intense. A run around the block, a walk with your dog or even a āJust Danceā session will do the job.Ā 13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know youāll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether thatās painting, having baths, doing you nails or going for a run. 19. Donāt dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else will
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If youāre going to stay, stay forever. If youāre going to leave, do it today.
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Everybody has a chapter they donāt read out loud
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Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) with Homemade Spicy Honey Mustard (gluten-free with vegan option)ā¦RECIPE