I honestly don't know if we should judge anyone based on their teenage diaries like god knows mine were embarrassing af but hoo boy was Pierre Elliott Trudeau on some chuunibyou shit
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@bentothuglife
I honestly don't know if we should judge anyone based on their teenage diaries like god knows mine were embarrassing af but hoo boy was Pierre Elliott Trudeau on some chuunibyou shit

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If you're comfortable accusing anyone of faking disability, you're not a real ally to disabled people
One time when I was a kid a group of girls and I had to treat another student for hypothermia by ourselves because she had so many invisible health issues that the adults we asked for help didn't believe us. The student in question was actively hallucinating. When I finally ran for help the people I grabbed were slow as shit to respond, casually joking about how "dramatic" the person in question was.
The kid was picked up by an ambulance 30 minutes later.
Now as an adult working in security I get SO MANY folks- upper-middle aged mostly- coming to me to 'rat out' people they think are faking it.
I was once sent into a bathroom because a client demanded that the "fucker won't get out, so go drag them out"- I was NEVER going to do that, so I did a wellness check instead. You know who it was? A person recently released from the hospital after a car accident. They had a hole in their skull and major hearing loss. They couldn't answer the owner because they couldn't HEAR the owner.
Another time about a homeless man who got around town by kicking the ground from his wheelchair. "You know he doesn't actually need that thing, his legs work fine, it's just for pity points"- Oh, so he's not paralyzed, his wheelchair is performative? Funny story Dale, I actually know that guy, he was backed over by a truck and has chronic pain from his shattered pelvis. But sure, let's make him stand up and walk everywhere so nobody feels too bad for him and tries to help him or something.
"She doesn't need that scooter, I've seen her get out of it."
"Look how fat he is, because he just rides around and refuses to get up."
"She doesn't really need that cane- she comes here without it all the time"
Sincerely, truly, from the bottom of my heart- as someone who isn't physically disabled but hears this shit all the time- fuck off
Sometimes my dad likes to put little pills in my food. And in those pills is more of the food.
practicing self care less out of self love and more for the sheer logical reasoning of it’d be kinda stupid of me to expect myself to be able to function without proper maintenance
“oh i don’t deserve rest and relaxation, i haven’t done enough, i haven’t earned it” and my car’s breaks don’t deserve break fluid because they aren’t breaking well enough to earn it. that’s what you sound like!!!!!
Idk what person with chronic illness needs to hear this, but you can do things to make your responsibilities nicer for yourself. You can get an ice cream after a blood draw. You can sit down for tv time after an injection. You can pick out the bandaids that have cartoon characters on them instead of the plain ones. Being an adult doesn’t stop you from benefiting from encouragement. Go for whatever fits with your routine/abilities/budget and makes life a little better. A spoonful of sugar helps the medicine go down etc etc

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Really hate that most people don’t understand the difference between “self-expression” and “artistic-expression.”
I say this as someone who sells pottery, and many people who see my art assume I am using art as an outlet to “express myself.”
I am not.
I use art to challenge myself. A lot of what I do is the equivalent of doing a hard sudoko or a half marathon, answering the question of “can I do this?”
I use art to question things and explore ideas. Finding physical synthesis between concepts and working out a design to its end state.
I use art to make money. I make some things just because I suspect they’ll sell well, and I keep making them when they do.
This idea that an artist is “putting themselves out there” every time they create is not only stupid, but harmful, and it kills critique and analysis.
Yes every creative work is influenced by its creator, but the most preliminary step of analysis is to define the purpose of a work of art (functional, narrative, entertainment, persuasive, decorative, ceremonial, etc.) and a vanishingly small percentage of that is self-expression. Even then, it’s generally tied to the self’s relationship with something else—perception, society, etc.
It’s very tiresome to have people assume they know you because they like (or dislike) your art, to make assumptions about who you are and how you approach the world. It’s nothing new— people called the Impressionists insane and the Fauvists degenerate. And now people are expected to hand out their identities and traumas to prove they have the right to explore certain subjects.
But to actually understand art, you have to contextualize it beyond assuming it’s just what the artist felt like making at the moment and it’s somehow coming from their deepest soul, or you’ll badly misinterpret most art you come across.
one of my favorite posts of all time
i wish people would stop romanticizing not eating breakfast and not getting enough sleep and being dependent on coffee to function and always being in a bad mood and treating yourself poorly because that behavior is very unhealthy for you
He’s right.
[ID: manga panel of Laios Touden from Dungeon Meshi yelling “We’ve been eating three square meals a day and getting plenty of sleep…” “And that makes us more serious about this than you are!!” /End ID]
This just pissed me off so baaaad 😂
“For example, if you’re trying to convince people to boycott a segregated store, your object is to convince them that boycotting the store will have a strategic effect, not that desegregation is morally important. For whatever reason, on a cognitive level human beings have a really hard time with this. Smucker cites an example of a Lefty roleplaying session where people were tasked with selling an action to people who agreed with them on principle but didn’t see the strategic merit of the action. Surprisingly, the sellers couldn’t make the conceptual switch to sell strategic merit: instead, they doubled down on THIS ISSUE IS IMPORTANT — even though it had been stressed to them that the people they were selling to bought into the importance of the issue. People react poorly to “this is important, so do WHATEVER I SAY”; they want to be convinced that what you’re proposing will work.”
Source.
Also from above:
“Bob Wing, a grassroots organizer, explains this nicely: “If winning feels impossible, then righteousness can seem like the next best thing.” But righteousness is not conducive to getting normies to join your team if your team cannot demonstrate ability to, at least sometimes, win. Nor does righteousness help you make real inroads with regular people.”
Somewhat related, my favorite comic strip of all time:

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my POTScast called Vampire: the MCASquerade
cthonic illness
These pescatarian birds are directly exposed to PFAS contamination due to the island's position near the St. Lawrence Seaway.
Over fifty years of data show a peak in PFAS (also known as "forever chemicals") content in seabird eggs in the 90s, followed by a decrease as regulations went into effect. The most recent findings show a 70% decrease of most common PFAS.
While continued vigilance a regulation is needed, this data indicates that regulations are working to reduce PFAS concentrations in marine ecosystems.
Yes!!!! I did a review of literature on PFASs in human drinking water about half a year ago, and there is a lot of really good progress! Please celebrate this, please don't let this solution be forgotten (at least so quickly) as the ozone layer or acid rain.
We are making genuine progress! Producers are dramatically altering how much they use PFAS and how much gets released in effluent, but also there's a lot better understanding of how to remove PFAS from the environment!
Environmental problems CAN BE SOLVED.
Genuine question. How do they disappear or reduce if they're meant to be persistent and forever chemicals
@the-no-dont-do-its very good question! firstly, it's important to point out that on their own, they don't. we have to actively apply methods to remove them from the environment. these methods are LARGELY based on adsorption, which is sort of like filtering except it involves the chemical getting stuck to something else (the adsorbing material).
you can think of this sort of like how water wicks into a paper towel. the water gets stuck to the paper because it's attracted to it via capillary forces, even though there's no chemical reaction going on.
the two main methods used are granular activated carbon (GAC) adsorption and ion exchange (IX).
activated carbon is already pretty familiar to a lot of us; it's the stuff in a lot of replaceable water filters. the activated carbon has a huge internal surface area, and that allows for the fairly weak intermolecular forces to add up and allow contaminants to get "stuck" onto the surface of the activated carbon. over time, the activated carbon gets filled with junk, and you have to replace it.
GAC is essentially this, except that the activated carbon is granularized and produced in specific ways to maximize how much it attracts certain chemicals. this can be tuned because activated carbon gets its massive surface area from internal "pores", and various processes will change how large and frequent those pores are.
It's essentially a Russian nesting doll of pores, and controlling the size of the larger pores influences the permeability of the activated carbon and controlling the size of the smaller pores (micropores) influences what exactly is most attracted to the activated carbon.
However, GAC has a few major downsides:
It is not specific to PFAS. This is more of a mixed blessing because it was already frequently used and well understood, and the infrastructure for producing and distributing it already existed. However,
It loses effectiveness over time and must be replaced. This is a continued cost, albeit a low one, but this has one final major issue
As time goes on, the PFAS previously adsorbed to the activated carbon is desorbed and replaced by other things that have a higher affinity for the activated carbon.
As such, ion exchange (IX) was always very compelling. The whole point of it relies on the fact that PFAS molecules are predominantly made of two parts: An acid head group (either a carboxylic or sulfonic acid group) and a perfluorinated tail.
The head groups on the right are what become ionized—or specifically, deprotonated. A hydrogen leaves and is replaced with a metal cation (usually sodium), forming a PFAS salt (chemical meaning of salt!). These are much more soluble in water because of polarity reasons, and so the mobile PFAS molecules are almost always in that salt form.
By passing through these PFAS salts through a permeable polymer matrix that has (1) numerous positively charged groups like quaternary amines and (2) highly mobile negative ions loosely attached to those stationary positive groups (most often chlorides), you can actually get the PFAS to be "stuck" inside the polymer matrix and what comes out is just good ol' sodium chloride, or salt (culinary meaning of salt!).
This shows a version with hydroxide (OH-) ions as the mobile anion, but it's the same idea. The +NR3 in yellow are stuck to the polymer matrix, but the OH- can freely move around. However, without another anion to replace the OH-, the ionic attraction prevents the hydroxides from leaving.
In comes the PFAS. Despite being slightly soluble in water, the anionic PFAS aren't really that mobile, and when they pass through, it's much easier for the hydroxide ions to leave. Another very important effect is that the long perfluorinated tail of the PFAS is attracted to the polymer matrix, whilst the counterions are ONLY attracted via the ionic force. Thus, PFAS would much rather hang out in the polymer matrix.
Of course, IX has its own downsides
These resins are much more expensive, both to manufacture and to transport.
While they can be "regenerated", it's a tricky process that currently requires the use of nearly anhydrous methanol, which is both poisonous and extremely flammable, increasing the operating costs.
As the hydrophobic tail is a key part of allowing the PFAS to stick to the matrix, short-chain PFAS are very poorly dealt with by this system. This is exacerbated by competition between different PFAS molecules, as long-chain ones will cause short-chain ones to desorb.
Overall, the best method appears to be using a series of ion exchange resins followed by an activated carbon filter. The ion exchange will capture the bulk of the PFAS molecules, and the activated carbon will grab any stragglers. Effective filtering of other contaminants prior to the PFAS removal system will also ensure minimal competition in the activated carbon.
And a SIGNIFICANT amount of this understanding has come in the last fifteen years. In particular, the idea of ion exchange is very new! Twenty years ago, it was seen as WAY too expensive, fragile, and ineffective to ever be a useful technology. Nowadays, it's widely implemented in problem areas and we've built up the infrastructure to support it.
bat lady luggage tag, by Unger Brothers
[staggering to my feet and wiping a single perfect drip of blood from my mouth] i have to get back on my bullshit. no matter the cost

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i kinda love this response. just try reading my comment in a nicer voice and you'll feel better