Belly Brain Waist

This has been the great debate. Before asking that, what should be asked is what are your goals for using a waist trainer or waist training. Just because you may have one agenda or body type for it doesn’t mean another person will share the same views.

LOSE INCHES

With a latex waist trainer you can wear it daily while exercising or sleeping and it will help shed water weight. In return helping you lose inches. Is it going to help you lose a massive amount of weight? No, but neither is liposuction. They both are made to contour and accentuate what is already there. In the past I’ve run across fitness competitors not limited to women that use waist trainers.

REDUCE WAIST CIRCUMFERENCE

Have ever had to have braces? Well in that scenario an Orthodontist applies gradual pressure to move the teeth to its desired location. Naturally we are all built different. Some with more curves than others. With a waist trainer or a corset a person can reduce the WIDTH of their waistline. Waist training is not for the weak and is not a magical solution. Hard-work and dedication is necessary just like health and fitness take stamina.

LOOK SLIMMER IN CLOTHES

Imagine having a big event and you want to look and feel better in your clothes. Why not put on a waist trainer to hide belly fat. It’s instantly slimming and it makes you feel better about yourself. A lot of people say why not workout? But it’s okay for people to wear nails, hair extensions, and eyelashes. It’s important to do what makes you feel good. Yes a healthy lifestyle is important. But if you are a person that has lost a lot of weight or has had a baby and has lose skin? What is the solution you would suggest for them other than a costly surgery? I’d suggest a waist trainer or shapewear. Even some of the smallest people experience muffin top while wearing jeans.

IMPROVE POSTURE

Now here’s a double/triple whammy! Get the back support you need, look slimmer in clothes, and breast sit higher. Maybe you don’t stand as tall as you should. Well a waist trainer will definitely pull that core and align the spine. With that alignment it allows muscle and joint to function as they without unevenness that causes pain. Perfectly coinciding with confidence.

CONFIDENCE BOOSTER

You know the saying, if you look good then you feel good. Well it’s true!! Wearing those jeans without the belly jelly never felt so good! Feeling confident and happy reduces stress in return reducing belly fat because with stress it increases cortisol and that causes belly fat.

BENEFICIAL POSTPARTUM

As a Mother we love our little bundles of joy but our body endures a lot of trauma! Waist trainers can speed up the recovery process after C-section surgery and aid in repairing. But with a c-section it is important to have a garment with breathable Mesh so that the wound can heal properly and avoid infection. Other complications of pregnancy is Diastasis Recti which is the condition in which your two abdominal halves split apart during pregnancy. A couple of solutions to help with this are compression garments and exercise. Giving birth is natural yet traumatic to the body which results in swelling. Severe injury is associated with the Systemic Inflammatory Response Syndrome (SIRS). This response starts within thirty minutes of a major injury, and is an inflammatory response to blood loss and tissue damage rather than infection. Waist trainers compresses blood vessels and capillaries, which flushes fluids away from the skin, reduces swelling and minimizes post-childbirth bruising. Being a new Mother can be rewarding but may leave you feeling unhappy with your body and most of time it takes a while to get back to how you looked before. With a waist trainer compression it will sculpt your body so that you can regain strength and confidence following the birth of your child.

Ladies, Gents, teen, & children!!

If you’re happy and you know it gain some weight, if you’re happy and you know it and your slim face will really show lose some weight.

Yes my body sings this song time and time again!!! My famous quote is that it’s all or nothing for me. When I’m into the weight loss I go hard about it and when I’m not I eat like a pig.

It’s no fun “needing” to have to wear a waist cincher to feel sexier in the mirror on date night! Neither is it no fun looking back at your wedding picture wishing you were that girl again. Especially when it was just 5 months ago.

How did this happen you ask?  They say you gain weight when you’re happy but I’ve been happy. I’ve been with my husband MANY years before we got married.

I’m going to lose weight AGAIN lol! This time I just want to a better job of losing weight with YOU! I NEED SUPPORT AND SO DO YOU. So why don’t we support each other???? Along the way don’t mind me I’m going to slip and fall on a fluffy donut hear and there. Let’s just make sure I don’t lie in that fluffy bed to long.

While you follow me I’ll express my heart but I’ll mention my Waist trainer a MILLION times. Why you ask....because that’s what bellybrainwaist.com is about....waist cinchers, butt lifters and more.

I will admit I’m shy when it comes to social media so you may see a picture or video of me then I may delete it. It’s a bad habit I’m trying to get pass.  I want to be open and share my store but I’m fearful. I’m NOT a millennial so yes having everyone know my business or pick me apart is not necessarily something that I look forward to.