love at random

Uh, i havent been following their show ages closely (since i stopped watching after s5), but i remember jaime was 40 in s4 (his age was mentioned a lot that season), so i suppose he’s now 44/45 yo. As for brienne, im thinking 30 something. As far as i know, we were never told her age exactly.

You would fight beside him?

*wheels away*

Jon: where are you going?

Yes, there might be doubt, there might be sadness and leftover scars from previous relationships but that doesn’t mean that the marriage is doomed. I think they really portrayed that really well in this episode.

Negative thought:

I can’t stand it

Challenge:

I can stand it. It’s difficult, but I can put up with it. It is good for me.

Negative thought:

I am just not good enough.

Challenge:

I am not perfect. Like everyone, I am good at some things, and not as good at others.

Negative thought:

What is the point in trying?

Challenge:

If I don’t try, I won’t know. Trying in itself will broaden my experience and my skill. No one is expecting me to do something perfectly.

Negative thought:

What if I make a mistake? It would be awful.

Challenge:

Everyone makes mistakes. It is good to make mistakes because that is the best way to learn.

Negative thought:

I have nothing to say. I am boring.

Challenge:

I have opinions, thoughts, and feelings. Think of things you enjoy; an example would be reading, writing, and going out. Perhaps I need to improve my ability to express myself. I can practice.

Negative thought:

If people really knew me, they wouldn’t like me.

Challenge:

There are things about me that are likeable and unlikeable—Just like everyone else.

Negative thought:

Everyone else has a better time than I do—They’re all happy.

Challenge:

I do not know this for a fact. Just because they seem happier than I am, does not mean they are more satisfied.

Negative thought:

It would be best if I stayed away from people because I am not good at relationships.

Challenge:

If I stay away, I do not give myself a chance. I will be alright if I can just relax myself.

Negative thought:

I might break down emotionally in front of people and look ridiculous.

Challenge:

I have a good reason to be upset. People are a lot more understanding than I think. It would not be the end of the world; what’s wrong with showing emotion?

Negative thought:

I’m hopeless at everything. I will never sort myself out like this.

Challenge: