Sick list of symptoms bro. Now try humanizing your behavior instead of pathologizing it.
Pathologizing: Hey sorry I yelled at you. I have this ADHD symptom called RSD that makes me really sensitive.
Humanizing: Hey, Iām sorry that I blew up like that earlier. In the moment I felt really attacked and overwhelmed and I reacted badly, but I know you didnāt mean to offend me with what you said, so that behavior is on me.


















