don't be mean to yourself that's you

you live there

I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.

[looking at people younger than me] you have your whole life ahead of you [looking at people older than me] you have your whole life ahead of you [looking at myself] its over

You deserve a life that doesn’t revolve around holding everything together. Ease, not just survival.

Maybe if I just work harder, this empty cup will pour again

Maybe the cup needs a bit of time to rest and refill?

Maybe the cup needs to lock the fuck in???

I hope you find your way back to yourself. to the version of you that you miss, to a version of you that you recognize and identify with. I hope you meet happy again.

the ability to see more beauty in the world is a skill. the more beauty you see, the more comes to you, the more you create yourself. so much of the disempowerment people feel is because they are trained to see the ugly and negative in everything. you have to unpick your mind from the lure of negativity and train yourself to find beauty. if you want a beautiful life, it starts with learning to find the beauty everywhere.