Whenever something happens and I feel an emotion it feels trapped in my body like it's clawing at me. I try to let it out with words. If I give it no outlet it feels like it's consuming me until I can't function.
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@avoidancydiary-blog
Whenever something happens and I feel an emotion it feels trapped in my body like it's clawing at me. I try to let it out with words. If I give it no outlet it feels like it's consuming me until I can't function.

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Blahhh. Stomach pain. So bad. Trying to eat But food seems so disgusting right now. Final in two hours.
Hey man.
So doing well. I got horrendously lost the other day while driving and I didn't even cry once! I didn't even cry when I missed turning in my paper. I got over it. That was pretty magical.
How am I feeling? Well, stressed cause I have this huge paper due this Friday that I haven't started and have no idea how I'm going to do it. Then I have this spanish project I need to edit. Bah. But my fiance has convinced me to come over tomorrow because his work schedule has been slammed and it'll be the first day in a long time we've had together for longer than a couple of hours.
Other than that I'm feeling pretty good. It's just finals stress and I don't feel like the world is going to horribly end. Feeling strangely fine.
Also, I heard this medication makes it well you erm, to be blunt, don't experience sexual desire or satisfaction. It's been the opposite for me. Now it hasn't made me a raging sex fiend or something. I just no longer feel petrified at the thought of not being "good enough" or something stupid. My fiance isn't like that at all, good lord no. He's sweeter than powdered sugar on icing. He always makes me feel wanted. I just got "Stuck" for a long time, but I'm feeling like I'm pulling out of it.
Alright, headed to bed now. Seeing my doctor on Wednesday. Will keep you updated!
Day aahdkla;sas.frg/
Alright, so I stayed up until 6AM writing a paper until I FORCED myself to go to sleep. It's now 11AM. I completely overslept and missed the class it was due in. I'm also missing Spanish right now because, fuck it, I don't even feel too distraught about it. I'm tired.
Day Twenty Two
I had a week off of school for Thanksgiving break. It was awesome. Now I'm dreading going back. Hardcore dread, man. Fairly high anxiety/avoidancy. I have a bunch of stuff going on in the next three weeks: 2 papers, Spanish project, Spanish oral and final exams, two final exams, A quiz on Tuesday, going back to the doctor to talk about my treatment. Blah. I don't want to do any of it. I want to hide in my bed and maybe no one will find me until the semester is over.
I wonder how I'm going to really be a productive member of society. I feel useless.
How's the medication? I don't know actually. I don't feel any different emotionally. I feel less physically ill, like no scared stomach aches or facial tensions, lately so I think that's a good sign. Once I head back to class on Tuesday we'll see how I'm really doing.

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Day Eleven: You like your girls insane.
Upped my dosage starting yesterday. Feeling exactly the same as ever. Which isn't bad, really. My avoidancy is still pretty high. It's 1:30AM and I have a paper due at 9:30AM tomorrow. Man. (It's different than the one from Tuesday) After tomorrow I have a week off school. I'll have yet another paper to write that week but it'll be Thanksgiving which I've been looking forward to for a while now. Can't wait to start blogging about fun things.
Also I keep forgetting the difference between then and than in my head. I think it's just cause I'm burnt out from writing all these papers.
Day Seven
I've been putting off a research paper for awhile because I've been scared that I can't do it.
I've put it off with concerts, board games, movie dates, dinners, book buying, and spending time with the people I love. This is the best weekend I've had in a really long time. I just don't know how to do this research paper and I don't even want to start it.
Day Four
I've been pretty good. The only thing I can point out as "wrong" would be I've been TREMENDOUSLY forgetful/spaced out a lot lately. More so than normal and I am usually forgetful. Um. Not sure if the medication has anything to do with it. Gonna keep with it for a month though.
Day Two
Uh. Well, nothing to report! No negative side effects and I've been in good spirits all day. They say it takes about a month for it to work but I am noticing a change in my ability to turn off negative thoughts and enter a blank state of mind, like meditation or how I would assume people think usually.
I have a suspicion that my body chemistry reacts to medications rather quickly. When I took the ADHD stimulate I noticed a change IMMEDIATELY. It was the exact opposite of what I'm experiencing now. I could focus, but only on my emotional hurts and worries. I had very heavy moods and it was bad.
I gave a presentation today and I was nervous like normal but I got through it. I also have avoidancy issues in regards to meeting with a new advisor for school. But the meeting with her when BRILLIANTLY and gave me some good news I badly needed.
Uh but yeah. I feel stable. Normal. No weird mood swings. I freaked out over my grades today with good news and bad news but that's a typical response. Feeling good.
Before medication.
Here are all the things going on:
-Heartburn
-Stomach ache
-Lack of sex drive due to fear
-Lack of intimacy due to fear
-Feelings of low self worth
-Feelings of wanting to disappear
-Weight gain
-Tiredness
-Shaking
-Horrendous anxiety
-I start thinking about something and then get fixated and then can never stop for awhile.
-I feel paralyzed by fear and I like I physically can't move.
-Scared to talk, scared to open up.
-Constant fear of making mistakes
-Always thinking of bad things, of what could go wrong.
-Paranoia
-Dizziness
So yeah. That's WITHOUT medication. The medication I have been prescribed is taken by a relative very close to me with no side effects and it has helped them tremendously. The people close to me have been very supportive and my doctor has as well.
Quick history: I took a medication for ADHD that made my anxiety and depression a million times worse. I entered a dark place. My sister says it was very scary for her.
I was prescribed a different anti-anxiety drug but refused to take it. That was two years ago.
A year and a half ago my fiance and I began to date. I was a whirlwind roller coaster but he was, and always will be, incredibly patient with me.
These past two years my anxiety has grown tremendously. I realized by looking back at my life that the things I thought were related to ADHD were actually anxiety-based. I didn't focus in class because I was scared I wouldn't learn and I was so focused on the things that hurt. I lied about homework assignments because I was scared I wouldn't do well on them and that I wasn't as smart as the other kids.
A few weeks ago I got a speeding ticket and had a massive panic attack. It was messy. My family told me they understand and that I should seek help.
I did it and I'm so proud of myself. It took a very long time but I am feeling very optimistic. The internet doesn't share my optimism. I've read terrible things about this medication.
Here's the thing: I am not taking this because I expect it will make me "happy". In fact, I don't want to NOT be sad. I want to feel my emotions without getting so lost in them that I go to a dark and terrifying place. This isn't something I want to glamorize. This is a real thing that is happening to me and I want help managing. I already have the best support system in the world, I just need a bit more help.
I'll keep posting here to update on my progress. Thank you.

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Spanish Exam tomorrow.
Ughhhh.
My "days and nights" are destroyed.
I went to bed last night at 4:30, woke up four hours later for school. I napped from 4pm to 8pm this evening. That's kind of a full night's sleep, right?
Anyway, still bumming around about the major thing. I get to where I'm going to type the email and then I get all nervous. All the what if's pop up in my brain. What if this adviser can't help me? What if I'm making a terrible mistake? What if this plan takes me even longer to graduate? Is this the best choice even though I feel like it is? And then it turns into, "What if she thinks I'm stupid for not figuring out things sooner and for graduating three years later than I'm supposed to." Then I start beating myself up about the whole thing and don't even start the email.
Sigh.
I wish I could be good at life.
Today we had a picnic.
Lots of negative stuff happened outside of our two-person bubble today, but we had so much fun together nonetheless. He lights up my life.
Goal for the week: Set up an appointment with an advisor and perhaps CHANGE MY MAJOR! I am so no longer in love with this path.
I'm going to try really hard to post good things on here.
1. My fiance bought me flowers to cheer me up because this has been a rough week for me.
2. My cousin/sister/very bestest friend (all rolled into one) and I have had some really amazing times together this week. Well, all the time really, but I'm so grateful especially for this week.
Rough stuff: I'm graduating later than my expected date. I'll be graduating Spring 2015. It's really awful because I was hoping to graduate in 2014, but it's not happening.
I'm considering changing my major. Originally I was going to stick with my current major because I thought it was going to take less time. Now I've discovered that may not be the case, and if it's not, then I don't want to continue doing something that I've discovered I may not want to do as much as something else.
I have to talk toanotheradvisor to decide if switching would be the best possible option for me. I've created an expected plan of study, but I am not sure if it is going to work the way I've planned. And you all should know how difficult it is for me to talk to people I don't know well by now. Ugh. I justhaveto at this point.
Also, I'll be taking so many extra hours that I'll have to pay for tuition out of pocket maybe.
Also, if I do change majors, 2/4 classes I am taking right now won't count, including my upper level foriegn language.
I'm trying so hard to stay optimistic, but it's difficult for me. I keep obsessing over this. This is my life. There's so much I want to do and knowing it's going to take even longer for me to get to that point where I can do it makes it hurt even more. And all this uncertainty. I hate being uncertain. I thought I knew how this was all going to go down but I was wrong and I think I'm more freaked out about that than the actual time. Okay, maybe not, it just ADDS to the extra time.
But maybe this is a good thing? I mean, it's like a wake up call. It's saying, "Hey! This isn't what you want. Now's your chance to do what you really want before you get any deeper." Maybe.
I'm scared to go to school tomorrow.
I meet with that advisor I mentioned in the very first post here.
I go to Spanish tomorrow, which is hell all in itself because I have to talk and I don't understand anything. I'm getting a tutor next week, but I'm terrified to meet her because then she's going to realize how dumb I actually am.
I might receive my reading quiz grade tomorrow, which is awful because I completely BSed that exam because I didn't have the book yet. It was the WORST BS ever. It was so awful I wanted to write on the paper, "I'm sorry for writing you such crap. A lot of things just came up."
UGH. Don't want to do any of it. It's so frightening to me. Is every semester this petrifying for me or is it just this one? If I keep writing here then I guess I'll find out.
Positives: I actually wore an outfit I looked nice in today, except, well I didn't actually go anywhere. Picking up contact lenses does not count.
I finished my online exam. Now to just wait for the results.
Tomorrow is the last day of classes until next Tuesday!

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My fingernails are chipped from where I've been destroying them.
I feel so burnt out and I haven't even been doing anything. I don't want to go back to school on Tuesday. I feel like I won't do well.
I should be sending an email right now.
Which is the whole reason I made this blog.
"Procrastination" is such an easy word to hide behind. The truth of the matter is putting off things is due to the constantfearof it not being good enough once it's done.
There are lots of things I am "procrastinating". I know they exist and I know they are there, I am just too afraid to attempt any of it.
That email is one of them.
I have to meet with an advisor because I want to apply to this program that is required of my degree and I need to find out what steps (as well as classes) I need to take to get accepted. See? Really easy. All I'd have to do in this email is tell him my name, my degree, a bit about my situation, and then say when I am available to meet. It all sounds so easy when it's typed out like that.
But it isn't that easy. Nothing is ever that easy. Because my head takes over, telling me I'm going to do something wrong. Telling me that this step is going to mess my whole life up, even though it is something so important and simple.
And it isn't just this one situation. Oh no. It's many things. More things than you can imagine. Whenever I get one that is as overwhelming as this is at the moment (which is practically everything) then I will write here again. I'm hoping that letting it all out will somehow make doing the simple things I fear less frightening.