Anna

had a pretty great start to finals season today. spent most of the day programming but also

read A Man Called Ove by Fredrik Backman

drank at least 2 pots of Japanese green tea—it’s practically fuelling me through the final stretch of the semester

created a rough plan for my week

made some illustrations

had a pretty great start to finals season today. spent most of the day programming but also

read A Man Called Ove by Fredrik Backman

drank at least 2 pots of Japanese green tea—it’s practically fuelling me through the final stretch of the semester

created a rough plan for my week

made some illustrations

03.06.19 - monday

during exams i used to get really stressed out about not having enough time to study between, so i designed myself a lil study planner that maps out my week

it has a section for events, a checklist, and a time tracker so i can tell myself to stop freaking out :)

edit- due to popular request, here’s the link:

 https://drive.google.com/file/d/1wEiA8ttDysOxAIjMwzKqvUWkC-sTMKNW/view?usp=sharing

15.06.18- A big, belated welcome to June!

Currently planning for a trip me and my family will take in July - cue the camera (which I’m still figuring out how to use)

I recently redid my whole (tiny) bedroom, so here’s a little part of it which I particularly like.

I decided to share my notes taken from this amazing 1 hour Youtube lecture by Marty Lobdell. i really liked him and his tips, i think they are super effective and cover a lot of situations! i highly recommend it!!!!! wow

but here are the tips and examples Marty mentions, so if you don’t have the time to go through the full hour, you can just scroll down. hope this helps somebody!

Break your study time in chunks with breaks

most students lose focus at 25 minutes

it’s a mistake to keep going once you do, since you won’t actually learn anything and you’ll hate every minute of it

so when you start losing focus take a 5 minute break

do something nice like talking to someone or listening to music

it’s something you practice so with time you’ll be able to work for more time without losing focus

in the end of the study session have a big reward you look forward to

Create a study area

environment highly affects the way you act. Bedrooms are for sleeping, kitchens for eating: you’ll feel sleepy in your bedroom and hungry in the kitchen. So if you have a study area, it’ll be easier to start studying and staying focused.

study in a specific room like an office or school library if you can

if you have to study in your bedroom use a specific object you only use for studying: a lamp/desk. Make it a no-distraction, away from your bed, blank walls area.

 The more active the learning, the better

80% active learning 20% passive

ask yourself: is it a concept or a fact?

learning a concept: understand/grasp/know it

put it into your own words

really think about the meaning of it

relate it with something you already know

teach somebody else. Recapitulate what you’ve learned. Talk out loud even if you don’t have anyone to teach - talk alone. Or at anyone that listens.

learning a fact: memorize it

use mnemonics

Acronyms (e.g. colours of the rainbow RoyGBiv – red orange yellow green blue indigo violet)

 Coined sayings - anything popular or sayings you’ve heard since you were a child.

Interacting images – work even better if they’re weird. Creative associations make you never forget specific details. (e.g. 1 gram of fat has 9 calories: picture a fat cat – each cat has 9 lives)

any time 2 things are highly similar but not the same you will get maximal interference!! USE mnemonics!! (e.g. afferent vs efferent neurons: SAME - Sensory Afferent Motor Efferent)

Be a part of  study groups

others can help you in ways you never thought before

Recognizing VS remembering

never confuse the two

while reviewing a chapter you may recognize concepts but not actually know them

and when you get to the test you won’t be able to remember any of it

so quiz yourself without looking at it

or stop in a page of your notes/textbook and ask yourself what is the concept immediately after and before it

Get your REM Sleep 

get ~8 hours so you don’t undo your studying

this is how your brain stores permanent memories

without it you’re ability to remember seriously decreases

most people don’t even begin to take the advice but it’s simple: sleep better. Do better.

There’s 162 hours in a week. There is time.

reflect on what you are doing with your time and what activities you have to prioritize to succed as a student

Taking notes is vital.

right after the class take 5 minutes to expand everything you’ve jotted down, give it depth.

NOT hours later. You won’t remember half the things you wrote down.

Ask your questions to class mates and teachers.

teachers want you to succeed and it’s more than ok to ask your question in the teacher’s office or in the next class

How to use a textbook: SQ3R technique

Survey Question Read Recite Review

Survey: skim through the entire chapter in a couple of minutes.

Raise questions: e.g. what is osmosis? What is this graphic about? What is a prototype?

it causes you to look for answers and you’ll find the information better once you actually study it after. If you intend to find something you learn it better.

Start studying for tests early.

don’t undo yourself. You should only be reviewing the days before the test. don’t leave it till the last minute!

Recognized as one of the greatest minds that comes along once in a generation, he acquired the Nobel Prize in 1965 for discovering the principles of quantum electrodynamics, which predicts how all types of particles of light and matter interact with  or with the electromagnetic field, and makes electrical forces.

An intellectual with a high level of creativity, Feynman was also known for his uncanny sense of humor and reputation as a party animal. We dare you to read his inspiring, humorous and witty words of wisdom below.

Get a job

Learn guitar

Learn piano

Study a new language

Purchase new study materials for the next semester (i.e new notebooks, a new pencil bag, a new backpack, new pencils, pens, or highlighters – 10/10 would recommend Crayola SuperTips they are extremely cheap!)

Clean your room

Clean your apartment/home

Make your bed

Make a list of your goals

Exercise

Write

Find a new podcast (for my pre-law friends, I recommend Think Like A Lawyer)

Read a new book or read all of the books you have bought but not been able to read yet

Clean out your closet - donate clothes you do not wear anymore to Goodwill

Clean out your car/wash your car (actually necessary to ensure that dirt does not accumulate in its parts - TRUST ME) 

Be a tourist in your own city - find a new coffee shop you might like to study at when classes resume

Try new recipes - learn to cook by watching Youtube videos

Start a new skin care routine (I recommend Noxema {app $4} for your face wash, follow it up with Witch Hazel {app $6} and finish with Tea Tree Oil {app $8}!)

Start a new blog (or check out my new blog @tiny-personal-aesthetics-thing I know I’m shameless)

Volunteer at local animal shelters, retirement homes, hospitals, libraries, Habitat for Humanity, etc. 

Redecorate your room - try moving your bed or furniture around and see how it changes the fung shui (if you are into that)

Learn about photography

Work on your mental and physical health

Take your dog for a walk - I’m sure they would appreciate it

Ride a horse

Create a budget for yourself

Start a bujo

Draw

Paint

Watch a documentary

Create goals for next semester

Reflect on this past semester

Learn self-defense

Visit a museum or a park

Sell items you don’t want anymore on apps such as Letgo or via the Facebook Market

Start gardening

Call friends/family you haven’t heard from in awhile

Write friends/family you haven’t heard from in awhile

Go for a hike

Improve your vocabulary using resources such as: vocabulary.com, or enhancemyvocabulary.com

Fix your sleep schedule (!!!)

Learn about your family history

Utilize Khan Academy videos to brush up on math, science, or humanities

Clean out your email inbox

Get a test prep book for the LSAT/MCAT/GRE

Talk to an adultier adult in the field you wish to enter regarding your career options

Work on your resume

Increase your typing speed using websites such as: typing.com, typeracer.com, or rapidtyping.com

Write thank you notes to professors/instructors/advisors that you found particularly helpful - or to friends/family/mentors that also helped you out

Get your planner organized for the new semester (or buy a planner if you haven’t already)

Find and price the textbooks and access codes you will need for the coming semester

Jazz up/update your social media accounts (Instagram, Facebook, Twitter, LinkedIn) to reflect more on your professionalism (if you have those)

Update your style - new semester, new clothes, new you

Go swimming - nice low impact exercise 

Find a professional to shadow

Find an internship

Find scholarship opportunities (create a new email account to specifically use for scholarships!) 

Get a head start on the classes you will be taking by self-studying (a plethora of free information exists on the internet)

Be a mentor - tutor high schoolers/junior high students for SAT/ACT prep, or generally for whatever subjects they need help in 

Do manual labor - fix something, build something, mow the yard, clean the gutters

Do yoga

Work on breathing exercises

Treat yourself

Learn to say no

Go on graduate school tours

Travel (can be near or far, cheap or expensive - know your budget)

Do your own research project

Take an online sample course via edX,or Coursera

Start your graduate school application

Pet sit for someone

House sit for someone

Start your own Youtube channel

Work on your handwriting

Try sculpting

Attend networking events

Attend leadership events

Start a fundraiser for a cause

Learn to code

Study abroad - or solidify a study abroad trip

Create a four year plan for your degree

Visit family

Visit a friend

Get letters of recommendation

Get crafty

Take a practice test for the LSAT/ MCAT/ GRE

Take all of your loose change to a CoinStar and exchange them for cash

Learn about where your food comes from

Drink more water

Find an audio book to listen to when you are in the car or on the bus

Catch up on your laundry

Forge new good habits such as utilizing a planner or making your bed every day

Start a compost pile 

Grow your own herbs

Start meal prepping/meal planning 

Play basketball

Play tennis 

Get a haircut

Organize your desk 

Organize your laptop

Learn about astronomy