Athlete Inside

What monday feels like • • • • • • • • • #throback #raincityclassic with @hdavin • • • • #keepinspiring #rathletes #rathletics #athleteinsideprofiles #crossfitcommunity #crossfitcompetition #vancity #blackandwhitephoto #crossfitmen #strongmen (at Raincity Athletics)

From yesterday at #raincityclassic, @raincityathls with @_amandalei • • • • • • • • • • • • #keepinspiring #rathletes #rathletics #athleteinsideprofiles #crossfitcommunity #crossfitcompetition #vancity #crossfitwomen #strongwomen #tattoogirl #babe (at Raincity Athletics)

Yesterday final event with @kuchkaaa at #raincityclassic • • • • • • • • • • • • #keepinspiring #rathletes #rathletics #athleteinsideprofiles #crossfitcommunity #crossfitcompetition #vancity #stronmen #crossfitmen (at Raincity Athletics)

Happening right now at @studeocrossfit, week 2 of #calyvr • • • • • • • • • • • • • • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongmen #studeo55crossfit (at Studeo)

One more rep to go!! So pick it up... • • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #stronmen #purepaynethrowdown (at Pure Payne)

Week 1 @canaffleague #highlights @raincityathls vs @surreyathletics • • • • • • • • • • • • • • • • #crossfitter #catalystathletics #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #calyvr #raincityathletics #rathletes #rathletics #surreyathletics (at Raincity Athletics)

Highlights from last first match from @canaffleague... @ovrdriveathleticclub vs. @driftwoodathletics • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongmen #calyvr (at Crossfit Overdrive)

All about favorites today! Love to see #women inspiring other women • • • • • #crossfitter #catalystathletics #crossfitwomen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongwomen #purepaynethrowdown (at Pure Payne)

#barbell and #babe at #purepaynethrowdown • • • • • • • #crossfitter #catalystathletics #crossfitwomen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongwomen #purepaynethrowdown (at Pure Payne)

Never give up! • • • • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #stronmen #purepaynethrowdown (at Pure Payne)

Typically the world’s best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear.’ – @Greg Glassman • • . • • • • • • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #bogota #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongmen #crossfitcolombia #crossfitbogota #colombiacrossfit #tropacrossfit (at Tropa Crossfit)

How does it feel to train 2600 meters closer to starts?? My lungs were not ready for @impalacrossfit . • • • • • • • • • • WOD 400mt• 100 air squats 50 double unders 400mt• 50 air squats 50 double unders 400mt• 25 air squats 50 double unders • • • • • #crossfitter #catalystathletics #crossfitwomen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #crossfitcolombia #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongwomen #rathletes (at Impala CrossFit)

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie . • • • • • • • • • #girlboss With @aluong_ #keepinspiring • • • • • • • • • #crossfitter #catalystathletics #crossfitwomen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongwomen #blackandwhitephoto #rathletes (at CrossFit Maple Ridge)

Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.― Lao Tzu • • • • • • • #crossfitter #crossfitcommunity #rathletes #crossfitwomen #rathletics #findyourfit #keepinspiring #open2017 #vancity #crossfitaddict #raincityathletics #intheopen #weightlifting #strong #raincityopen #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #babe #🍑 (at Raincity Athletics)

#Repost @trishaharrisonn (@get_repost) ・・・ Just concentrating on not dropping this barbell on my head 😇 • • • Thanks @athlete_inside for the photos that make me look like I know what I’m doing 😅 #crossfit #fitness #overheadsquats #focused #olympiclifting (at Semiahmoo Athletic Club)

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. • • • #throback #CanWestCup with @kristine_mc #keepinspiring • • • • • • • • #crossfitter #catalystathletics #crossfitwomen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles #strongwomen #blackandwhitephoto (at CrossFit Maple Ridge)

Athlete Inside Profiles, Mike McCorkell @MikeMcCorkell, Crossfit Athlete and Coach at @semiahmooathleticclub • • I started crossfit in 2011 because I wanted to continue my athletic career and saw it as a super exciting sport. I've learned that I, all of us, have much more potential than I originally gave myself credit. Changes won't happen over night. But enjoy the process, put in the positive effort and change will happen! I've also learned that I can be much more of a positive influence to other around me, through coaching and supporting/ encouraging. Making people believe in themselves is a huge force! When I compete I alive, hungry. Being in the intense environment where you have to perform you're best when it counts most. • • • • • • #throback #calyvr #finals with @mikemccorkell #keepinspiring • • • • • • • • • • #crossfitter #catalystathletics #crossfitmen #keepinspiring #vancity #crossfitaddict #weightlifting #strong #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #calyvr #athleteinsideprofiles #canadaleague #babe #strongmen (at Semiahmoo Athletic Club)