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@arohlanceur
_FlyByBirdie
Iāve recently updated my photogram account to include shots from recent travels and endeavors. Follow along!

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glObal children
The Complete '68 Comeback SpecialBuy/Listen - https://Elvis.lnk.to/ep_68cs!iicdAbout the album:From the iconic television special starring Elvis Presley, ori...
Ladies and Gentlemen, I present to you the King of Rock Nā Roll, change-maker, hip shaker, and genuine humanitarian, Elvis A(a)ron Presley.
Elvis Presley is a not only world renown man of faith and gifted talent in music and film but heās also a genuine humanitarian.
Elvis Presley was born on January 8, 1935 during the segregated times of Tupelo, Mississippi; yet, the man himself was anything but a practitioner of segregation. Elvis Presley heavily believed in the important of equality for all beings. Elvis Presley grew up dirt poor in a 2 room house among minority communities in the projects. The influence of Elvisā neighbors greatly influenced his beliefs in justice and equality while also making a huge impact on influencing his taste in music.
Elvis was quite a strong practitioner of his faith; he became heavily impacted by the power of Gospel music through his frequent visits to Baptist and Pentecostal churches during his youth.
Elvis Presleyās music career began with Sun Records after the simple act of recording a $4 song for his mother in late July of 1853. He was discovered by Sam Phillips and managed (lifelong) by Colonel Tom Parker.
During the peak of his career, Elvis Presley found himself shipped off to Germany to serve in the Army (1958-61). In late ā68 upon his return to show biz, Elvis originated new mixes of music with the combination of Gospel and Rock Nā Roll.
One of his most preferred songs was āIf I Can Dream.ā This song was nearly stopped mid-production because his manager and producers felt it was ātoo politicalā for him to perform but thatās precisely the reason he felt called to release it. The lyrics of the song clearly demonstrate Elvisā dream of equality and love demonstrated among all people.
If I can dream of a better land Where all my brothers walk hand in hand Tell me why, oh why, oh why canāt my dream come true
There must be peace and understanding sometime Strong winds of promise that will blow away All the doubt and fear If I can dream of a warmer sun Where hope keeps shining on everyone Tell me why, oh why, oh why wonāt that sun appear Weāre lost in a cloud With too much rain Weāre trapped in a world Thatās troubled with pain But as long as a man Has the strength to dream He can redeem his soul and fly
Even more so, Elvis Presley fully embraced the diversity of different people, religions, and ethnicities.
FUN FACT: One of Elvisā backup singers (1969-1977) from The Sweet Inspirations was āCissyā Houston, mother of Whitney Houston.
Furthermore, knowing what itās like to be drastically elevated (Glory to God!!) from Rags to Riches, Elvis was commonly known to buy cars for citizens who couldnāt afford them, houses for those experiencing homelessness and assisting anyone who needed genuine compassion or service. At one point, he even threw his $50,000 diamond studded rings into the audience because āthey deserved [to have] it.ā
If that werenāt enough, on December 21 of 1970, Elvis Presley flew to Washington D.C., to meet with the current President Nixon to advocate for the drug problem among youth in America. He offered to assist in any way that he could to help promote wellness and rehabilitation to struggling Americans. Sadly, it was due to drug addition that Elvis Presley met his own fate in
Elvis Presleyās Legacy is unparalleled to any other artist.
#1 selling artists in the HISTORY of Rock nā Roll
1Billion+ records sold and still counting (40% overseas)
14 Grammy Nominations (3 wins all for Elvisā Gospel recordings)
149 songs appeared on Billboardās Top 100 Chart
141 gold, platinum, multi-platinum, diamond (10mill copies) awards for Elvisā Records ā still more to be verified.
Elvis one of the few people worldwide to be known by only his first name
Elvis Presley Enterprises (multi-million dollar corp)
makes 50mill + dollars/year (record, merch sales)
Elvis Presley Charitable Foundation
#1/ #2 dead celebrity to still bring in most money
Graceland is National Historic Site ā open to the public 1982 (before bankrupt)
New generation of Elvis Fans
Jan 8, 1993: US Postal Service issues Elvis Presley commemorative stamp
August 12, 2015: US Postal Service issues Elvis Presley āForever Stampā
Elvis Week in Memphis attended by thousands of fans
Annual Midnight Candlelight Vigil attended
75,000+ people
War hero in the Army
Set new standards for live concerts, fashion, music video, merch, charitable works, films, TV
Epitome of the American Dream
Highway 51 renamed to Elvis Presley Boulevard
1968 ā 1977: 1,100+ concerts
Upon his return to ShowBiz in Vegas, Elvis never plays to an unsold seat for the remainder of his career
31 Films, 2 concert documentaries, soundtracks
God rest the King. Thank you for your faith, your service, your advocacy, and your contribution to the foundation of American music. Ā
āWinter is Comingā
Courtesy of @caitlingiuliano (Instagram)
#Bell Lets Talk
Besides raising awareness for the eradication of stigma regarding mental illness, Iām sincerely passionate about inspiring others and focusing on dismantling socially construct perceptions of masculinity. Our society is at fault for cultivating these ideas of what defines manhood and what makes a man valid of his masculinity. Through peer pressure, cultural influence, societal pressure and the reinforcement of these ideals, men are often taught itās not socially acceptable to FEEL, to show emotion, to be sensitive. Because of this, every day 3 or more boys commit suicide. Because of this, the suicidal rate of males ages 15-19 is 5X that of women and the rate of males between ages 20-24 is even higher, being 7X more than that of women. Ā
Let me be perfectly clear, no MATTER the gender (masculine, feminine, agender), or what you were taught or raised or reinforced to believe, as a HUMAN BEING you are ALLOWED TO FEEL. You need to feel. It is through our expression of pain, grief, struggle, difficulty and weakness that we may unite together to uplift one another, to make one another stronger. Your life has purpose, you are VALUED and you deserve to be heard. Thereās no such m*f*ng thing as hyper-masculinity or femininity. Do NOT feed off the lies and psychological manipulation of the media for the sake of their own profited worth. (Have you ever actually sincerely fully considered the amount of profit thatās fed into our economy off of marketing products that manipulate people to hate their bodies, shame themselves and find things to āfixā due to a f*cked up socially constructed definition of ābeauty?ā Thereās a thought.)
Your MENTAL WELLBEING MATTERS. Your emotions matter. Your expression matters. The strength lies NOT in your ability to shut others out and to remain strong when all else is falling apart. Your strength lies in *understanding your moments of weakness and accepting the fact that you need help from others to re-strengthen you.* Iām not going to lie to you - it takes an unbelievable amount of COURAGE. It takes courage, acceptance of our weaknesses and vulnerabilities. It takes strength to express them to others and further push ourselves outside the limits of what others consider ānormality.ā [Normally is misconceived to be a sense of comfort and familiarity regarding the commonalities certain people share with peers in their community but Ā ānormalityā in itself isnāt actually a thing. Itās just social trends that are further culturally reinforced for communities to be socially controlled in a predictable way.]
You have peers that love and care and feed off of the impact you make on their lives, whether you realize it or not. You matter. Your voice matters. Your wellness matters. Please understand that you are not and never will be alone in the struggles that you face. Weāre all fighting different battles with different demons; some just expose their struggle more than others.Ā
Iām here for anyone that seeks a listener. Letās Talk.
Thank you @bellletstalk, for your continuous efforts to raise awareness about the importance of mental wellness and eradicating the negative stigma associated with it!

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what he says: I'm fine
what he means: Honestly the idea of men not being able to have emotions other than anger is really upsetting and an issue that needs to be addressed in our society. The hyper masculinity in our society that we teach to male children starting right as they are able to speak is an issue, we should be teaching kids that feelings are okay and that they should be able to express themselves in a healthy manner instead of bottling it up because "crying isn't manly"
My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me.
Steve MaraboliĀ (via quotemadness)
A Gentle Wind
2020 has been the most tumultuous & spiritually-testing season I've yet endured. God has used this year to teach me about the depth of value in laboring fruits of patience, faith, and perspective. As Christians, a prolonged season of singleness can often feel draining. Sometimes it feels eternal, mentally writhing, hopeless, depleting, and absurdly confusing. It can be seemingly agitating and infuriating to feel weāre not *doing* enough to progress unto the next season or to furthermore *prove* our āenjoymentā during this lonesome season. Due to the sake of our vulnerability, the devil thrives and capitalizes on this time for his enjoyment in our turmoil. That said, our dependency on God may drastically drop frequently due to mere mortal exhaustion. And thatās okay. Weāre human, with a genuine and diehard desire for companionship, for marriage, for building a life that will honor and glorify our Lord. Often times we may even feel our own Purpose is tied into this vision for marital unity. That said, waiting on His Timing can seem near impossible. We question āhow much longer? How many more lonesome birthdays, life celebrations, holidays, without the one Iām meant to love? How many? How much longer?ā Abraham said the same thing after God delivered His Promise. "The LORD said to Abram: Go forth* from your land, your relatives, and from your father's house to a land that I will show you. 2* I will make of you a great nation, and I will bless you; I will make your name great, so that you will be a blessing. 3c I will bless those who bless you and curse those who curse you.ā (n Genesis 12:1-3). Abraham was 75 years old when he received this vision. He waited 25 years for the deliverance of Godās breakthrough. Thatās just one of numerous Biblical examples to demonstrate the labored fruit of patience (and irritability) of waiting on Godās Timing.
Additionally, as single Christians it can be highly agitating to hear Godly couples continue to claim āall in Godās Timing!ā without further testifying to their journey of faith. I know each life path is individualized according to our call for His Purpose, but I can promise you, their path of faith wasn't easy either. The devil fights tooth and nail for anything remotely threatening to him, and spiritual alignment of Godās Ordained is the top of his hit-list. That said, have ease on yourself. Take care of yourself first. Itās taken me quite a long journey to realize the value and directed steps into a path of pursuing self-love. Furthermore, itās taken that much deeper of a dive to fully embrace the Reckless Love that God had in the intricate fabrication of my own character. Every flaw, every mistake, every minuscule detail of my personality was intricately woven through the mind, spirit, and experiences of growth that God used to cultivate my enrichment. I am, at most, His Kingdom Child and there is no greater honor to ever come above, near, or beyond that.
To pursue a path of self-love is to fully learn, embrace, and intimately meet the masterpiece of your Spirit by the hands of our Creator, Himself. The relationship that we have with him, particularly in our season of singleness, allows us that vulnerability and opportunity to fully indulge in discovery of his craftsmanship within the cultivation of ourselves. Iām not saying itās easy. This is hard, delicate, progressive, ugly, convicting work. But itās a progression that not only builds our own self-confidence and sense of security, it profoundly demonstrates the *identity* of Christ that dwells within us. Thatās why the devil attacks the hardest when we are the most vulnerable in our season with God. Because this, THIS is the time, in which we learn WHOSE we are. We grow in our endurance, our strength, our determination of being a Kingdom Child. We begin to break down each part of ourselves in order to learn our genuine Purpose. We begin to identify flaws and weaknesses that the devil may use to project guilt and temptation upon us. (When you know your weaknesses, you can better defend attacks that come against it). Above all, we learn of our Kingdom Power as a child of God. We learn of our inheritance within the Kingdom through the sacrifice of Christ. We not only begin to learn and utilize the depth of His Word in scripture, we learn of its defense in demonic attacks. We begin to *thoroughly* implement His Word into our daily lives, mindsets, and patterns of behavior. In this season of singleness, we realize the definitive promise that *NO weapon formed against me will EVER prosper, in His Name.ā In your season of singleness, there is no distraction. There is no barrier between you and your Creator. In this season of singleness, your learn the extent of your devout invincibility through Christ and that is above all the *greatest attack* against demonic terrorism.
If this is your season, I ask you to pray. I ask you to be raw, be real, be vulnerable, be authentic with the expression of your emotions. Trust that God sincerely knows. Above all, I ask you to hold on for every season has its expiration date. "For everything there is a season, and a time for every [a]purpose under heavenā¦ā (Ecclesiastes 3:1). This season can be ugly, prolonged, exhausting, seemingly hopeless, and wrought with a daily deliverance of repetitive mundanity. Change seems impossible. I ask that you hold on. If you seek first the righteousness of God and He has instilled the somewhat desperate desire for marriage within the depths of your spirit - know that he IS working it out for your good (Romans 8:28). For a long while, you may not see of it; you may not feel of it; you may doubt, try to quit, take back directional [life] control, and lose faith in Him. Thatās okay. He knows. Remember that even an ounce of faith the size of a mustard seed can move mountains. Even if you quit on trusting Him for a short time, He will still deliver you in His time. Just *hang* on, even if by the fraying of a thread.
Additionally, please remember that āwhat is for you will always be for you.ā As itās often been heard, God is not in the business of delivering a package to the wrong house. No amount of witchcraft, peer manifestation, universal begging, or prophetic exercise will change that. God is the most High. Entrust in Him with this gentle reminder that perhaps while youāre developing in your season of singleness, your future spouse is praying for you to remain in a state of solitude until divine timely reunion. I have heard this gentle whisper from God myself for nearly two years now. Every time the devil tries to rile me up with rumors, doubts, questioning, *heavily* bestowed anxiety, mental scenarios of potential heartbreak, and reminders of our cultural dating patterns to deter me from my trust in Godā¦. my Father reiterates this limitless, gentle whisper. āHeās waiting for you. He is divinely protected, and saved, by My Hand for your spiritual unity. Do not question, do not doubt. Be at peace. He is my Promise to you, and the answer to your Prayers. He will be for you, as I am for you. He will soon be with you. Trust in Me.ā This has been the most refreshing *daily* reminder from my Provider.
If youāre enduring this tumultuous season of singleness, or youāre in a tiresome (seemingly obliterate) season of waiting on God, know that weāre in different boats enduring the same storm. The boat that carries you may be structurally assembled different than mine, you may be carrying a different weight, enduring a different depth of emotion or frustration, and weathering a different duration of this season; however, youāre not alone. Weāre all lost in the same direction, trusting in the One who calms the storm. For what itās worth, for however far youāve made it, even if youāve found yourself retracted into old habits and patterns, or feeling dismayed by a stump in the road⦠know that I understand, I am immensely proud of you, and you are doing an incredible job. This journey is not easy. At times we find ourselves in a Boston Whaler confronting a tsunami. Youāre doing good a good job. Youāre still doing good. And I promise you God has not quit on you. Even in times when youāve quit on yourself. He will make a way. Youāre doing good, and He is so proud. He gave you the endurance to outlast this trial because he knew you would conquer the quest. Just hang on. Remember to breathe. Rest in Him.
Better days are around the bend.
Pursuing your degree? Feeling the pressure? It's that time in the term, when the heat is turned up-between deadlines, exams and everything in between...
In 2016 (fairly recently), The Huffington Post published another article concerning the relationship between academic rigor/achievement and its toll on mental wellness of students from undergraduate level to graduates.
Iāve compiled a few of the most impactful quotes & statistics that stood out to me. Ā
college students are united by the āunprecedented stress levelsā we all share.
āAccording to the Anxiety and Depression Society of America, about 62% of students experience anxiety.ā
the APA recently reported āsharp increases in severe psychological problems being reported amongst students.ā
It does more than ādisrupt the learning process.ā itās detrimental to our health and our sanity.
Mental health is the #1 culprit āto impede academic performance and persistence.ā
prevention is critical, and getting help and engaging in proactive, healthy behaviors made a difference, and was key to avoiding extreme distress.
This article is also hopeful in helping to highlight some good preparations and helpful tips so that the āmental avalancheā of constantly impeding stress can become easier to manage and less overwhelming.
A reminder of what's important.
Please take the time to read this incredibly insightful article. It highlights the danger of putting academics before oneās own mental wellness. It also emphasizes the culture we cultivate in regards to competition, basing our worth (and the fate of āthe rest of our lifeā really) on the calculated GPA that we earn throughout our educational career.
Itās dangerous.
I have the utmost respect for students that push themselves to strive for nothing less than the best of the best academic achievements. I was personally more of a āIād rather have a B+ if it means I get to sleep more at nightā kind of student.Ā My younger sister however was quite the opposite. She had the need to earn herself the honor of being valedictorian even since before she entered high school. Iāve watched that young (and super brilliant) woman push herself to the point where she made herself physically sick to her stomach on a daily basis.
So, if anything, please read this article & just challenge your own perspective on the matter.
Take care of yourselves, friends. Numbers donāt define your worth, I promise. Youāre still gonna make it.

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#selflove #selflove #selflove #selflove #selflove #selflove #selflove #selfloveĀ #selflove #selflove #selflove #selfloveĀ #selflove #selflove #selflove #selfloveĀ #selflove #selflove #selflove #selfloveĀ #selflove #selflove #selflove #selfloveĀ
Thank you, Ms. Wright
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Pharrell Williams gives the 185th Commencement Speech at New York University for the graduating Class of 2017. During the speech, he emphasizes the importance of female leaders, and the power women have in making a global change.
āIn todayās day and age, itās easy to lose sight of the fact that itās the people who serve humanity that make the world really go āround.ā
āThink about it: These great scientists, public servants, and activists cannot be bothered with building their instagram followers, or how many views they get on youtube. But they are the real influencers... their work is to improve the quality of life for all people, not just themselves. They are not motivated by attention, but rather, theyāre motivated by the idea of creating change. For the better.ā
āAs you find your ways to serve humanity, it gives me great comfort knowing this generation is the first that understands that we need to lift up our women. Imagine possibilities when we remove the balance from the ether. Because itās imbalanced right now. Imagine the possibilities when women are not held back.ā
āYour generation is unraveling deeply entrenched laws, principles and misguided values that have held women back for far too long...and therefore have held us all back. The human race.ā

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Time & Place | Poem
Surprisingly, now is the exact moment I needed to see & hear this.