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Band concert for my son Tyler tonight! 😊🎶 #bandconcert #son #sax #altosax

Leftover pork with butternut squash Apple soup 😊 #eatclean #accountability #aboutme #22minutehardcorps #w8d4 #summerstrong #nutrition #goals #getsome

Good workout this morning! Glad this is my last week of 22 min hard corps, I need a break! #crossfit941 #exercise #fitness #pushyourself #goals #getsome #getstronger #helpothers #beachbodychallenge #summerslimdownchallenge #summereatingcleanchallenge #summerstrong #accountability #aboutme #22minutehardcorps #lurongliving

Breakfast time again! #foodisfuel #eatclean #summereatingcleanchallenge #goals #getsome #w8d4 #22minutehardcorps #getstronger #accountability #nutrition #exercise #fitness #helpothers #pushyourself #lurongliving

Dinner turned out good! Kids ate it all too. #helpothers #eatcleantraindirty #eatclean #summereatingcleanchallenge #friendship #lurongliving #beachbodychallenge #accountability #foodisfuel #goals #loseweight #getstronger #exercise

Using the ultimate reset recipe book for part of dinner tonight! Roasted root medley! #getstronger #eatcleantraindirty #eatclean #summereatingcleanchallenge #friendship #beachbody #ultimatereset #recipe #lurongliving #accountability #florida #getsome #goals #everyday #helpothers

Breakfast time! #eatclean #summereatingcleanchallenge #friendship #eatcleantraindirty #exercise #foodprep #foodisfuel #workout #lurongliving #summerslimdownchallenge #shakeology #getsome #getstronger #liftweights #accountability #helpothers

I did all 4 rounds of level 1 and got 1 extra clean and jerk in the 16 min! I'm going to retry it later this week as level 2 to see how I do!! #lurongliving #summerblasttest #reebok #summerslimdownchallenge #foodisfuel #eatclean #eatcleantraindirty #summereatingcleanchallenge #accountability #aboutme #pushyourself #noexcuses #goals #workout #level1 #friendship #shakeology #exercise

Made tomorrow morning's casserole for tomorrow morning and more egg muffins since the kids like them too. Mine are the ones with bell pepper!! No one else in my house likes them!! #summereatingcleanchallenge #eatcleantraindirty #everyday #exercise #foodisfuel #foodprep #fixate #beachbodychallenge #summerslimdownchallenge

Egg muffins and baked sweet potato bites for breakfast this morning! 😊 #foodisfuel #summerslimdownchallenge #eatcleantraindirty #exercise #helpothers #noexcuses #beachbodychallenge #liftweights #goals #getsome #summerslimdownchallenge #summereatingcleanchallenge #lurongliving

Ha, i don't look so happy in this pic they got of me at the 615 class! #overheadsquat #noexcuses #exercise #eatcleantraindirty #goals #liftweights #foodisfuel #helpothers #beachbodychallenge #summerslimdownchallenge

Lunch is served! #eatclean #cleaneating #summerslimdownchallenge #support #friendship #challengegroup #exercise #accountability #beachbodychallenge #summerstrong #noexcuses #foodisfuel #lurongliving #health #realfood

A little more seasoning than I use but this is good! Day 1 of 5 week summer eating challenge! #foodisfuel #eatcleantraindirty #eatclean #helpothers #goals #summerslimdownchallenge #accountability #noexcuses #fitness #friendship #health

Pretty day to go swimming with the kids and wave runners with Tyler! 😊 #florida #water #family #sunday #kids (at Palma Sola Causeway)

Went shopping for some of the things I need for my clean eating challenge that starts on Monday! Let me know if you want to join me. Recipes Shopping list Support Prizes #summerslimdownchallenge #cleaneating #helpothers #foodisfuel #fitness #goals #summer2016 #swimsuit #shorts #friendship

My lunch today. 😊 grilled chicken spinach feta burger with mustard and steamed carrots! #eatcleantraindirty #eatclean #helpothers #goals #foodisfuel #fitness