Mindful minute

e.g.: “Hey, remember when I asked you for advice on X? That was really helpful, I tried it and now (insert what has improved)”

“You kept gushing about (insert series/book/movie/recipe) and made it sound really appealing, so I checked it out and I really liked it!”

“Thank you for letting me vent recently, telling you what bothered me really helped me to work through it / helped me see it from another perspective / gave me the courage to address it with the person I was talking about.”

It helps people see their own strong points, it deepens your relationships, it makes the people in your life feel appreciated and special and it can give you warm fuzzy feelings!

The owner of this particular plantation had it built by slaves for 3 years. Every brick was handmade. Over 120,000 bricks on 2,000+ acres of land (this place was huge.) The clay used for the bricks came from the Mississippi River. The majority of the slaves are buried under the Levees and water. Some are buried with their Masters. Not allowed to live with them but could be dead with them.

Before you enter the house, there’s a list of slaves who lived here including their age and how much they were purchased for. 124 total. Some slaves were worth as little as $25. As young as 5 years old.

On this particular plantation, the owner was big on punishment…he used noise making neck restraints. Imagine three 4lb balls around your neck with bells inside. Children were restrained by ankle locks that connected between their ankles.

This was a sugar cane plantation, one the worst practices to involve slaves because of its danger. A lot of slaves were decapitated, amputees and killed from the fields and machinery. A lot of kids lost their lives creating sugar. Speaking of children, a child stood in the living room and operated the fan with a string while guests ate dinner. As young as 3 years old.

Here’s what shook me even further: Before the Civil War, a lot of slave owners were going in debt and could not afford their properties and were not producing enough cotton and sugar to maintain their lifestyles. Slaves were used as HUMAN CREDIT CARDS. Slaves were a guaranteed line of credit. You could get HALF of your property’s value depending on how many healthy and able slaves you owned.

My people were human credit cards and lines of credit to BANKS. We were property. We were labeled as equipment and nothing more.

There is no such thing as a good slave owner. They owned my PEOPLE and used them as checks and balances. This cycle continues with prison and brutality. I do not want to hear shit about “Why can only Black people say this or that?” I don’t want to hear shit about “we’re all human.”