Alice

Nicotine+Caffine food of angels

Picture attached is me!

I’m not here to help you with your mental health. That’s not my job. I can’t control you. But I’m here to warn people, especially the kids on here.

There is a very infamous internet terrorist group called 764.

They are TARGETING groups that suffer from mental health issues, very specifically £D groups online. On platforms like Tumblr, Twitter, TikTok, etc.

YOU DO NOT KNOW WHO YOU ARE TALKING TO ONLINE.

764 is known for grooming people into joining their Discord and telegram groups, and it starts slow. It’s love bombing, they’ll say they want to be 4Ana buddies, they’ll say they understand, that theyre ur age and theyre also struggling. But really theyre grooming and love bombing you. They will start slow and steadily start to desensitize you to things like g0re, s3lf-h4rm, and CSAM. Theyll ask for nvde body checks and then bam. It’s over, theyre blackmailing you, forcing you to do worse and worse and worse. It’s gotten to the point that either you’ll just kys or you’ll end up being forced to hurt someone else. MULTIPLE school sh00tings and attempted school sh00tings have been under the influence of this terrorist group. Please for the love of God, do NOT trust anyone on here.

The FBI has flagged this as a genuine terrorist group, they are a HUGE organization using mainstream apps like discord, telegram, even ROBLOX to promote and talk to minors and groom them into this hell.

DO NOT SEND BODY CHECKS, DONT TALK ABOUT ADDRESSES, SCHOOLS, IPS, PHONE NUMBERS, ANYTHING THAT COULD EVER BE USED AGAINST YOU.

Please look more into this group if you’re curious. Be warned, looking into it can be extremely triggering.

with 23g of protein

#6 dessert recipe

Since there are no tags on my posts pls reblog

Ingredients:

20g AP flour -> 67 kcl

Half a banana (~50g) -> 45 kcl

2 egg whites (~120g) -> 35 kcl

30ml almond milk -> 7 kcl

1g baking powder -> 1 kcl

(optional: sweetener -> 0 kcl)

Recipe:

Whip egg whites into stiff peaks

Mash the banana with a fork and add the flour, baking powder and milk. (Add sweetener if it’s not sweet enough for you.)

Carefully fold the mixture into the egg whites

Cook in a non stick pan on low-medium heat for 5-10 minutes until the top is dry. Then flip and cook for 2 more minutes until the underside is brown