It is not noble to isolate yourself/remove yourself from people's lives without them asking you to!!
Mental illness will try everything to convince you that everyone would be better off without you, and you are actually doing them a favor if you leave their life. This is a trap! Its only telling you this to make you more miserable, alone, and helpless, and you will NOT make anyone happier by disappearing.
I know you’re going to tell me that you are an exception, that you really are horrible and make everyone else miserable. But mental illness makes it impossible to accurately assess the impact you have on other peoples lives, and whether or not they want you around. Therefore, unless the other person explicitly tells you to, assume that you leaving will only hurt the people who care about you.
↑ ↑ ↑ this is really important!!
Wow I actually really needed to hear all of this.















