aesthetixx.

Hiya! I would recommend at your position more long runs and avoid fast, high intense runs during a loose weight period. Plus a little more calories to put in (about 1400 kcal) because I think that long term change comes from long, hard work and mentally it's better for you to get used to and love your new shape. I suggest omega fats, tomatoes in the morning and loads of water all day, and eat 5 times a day. Be positive and be open for the change in mind!

so did i ! i wanted a completely new design but i was busy lately and  didn't have time for making it look like the way i imagined and i probably just left it half way and forgot about it all. new year new look coming soon stay tuned. happy new year :)

thanks cutie. good luck with your progress :)