ADHD F#@KSAKES!

Ableist: Yes you can. Quit using your disability as an excuse. The only disability in life is a bad attitude.

Disabled Person: I can do this.

You have probably experienced this many times.. your friend mentions a restaurant you went to a few months ago and you are completely blank.. can’t remember anything.

Then they mention a few more details.. about the decor of the place and who else was there and BOOM, suddenly it all comes back to you.

Recall problems.

It certainly is a bigger problem for me than actually storing the information.

Now, I do have a solution for it.. and you can see it at play even in the my example. 

Things are easier to remember when you have other information associated with it. Things that set it apart.

So for example, if you want to remember if you locked your front door or not, do a little dance as you lock up. Then you can think back to if you danced today or not. 

Like, if you can't tear yourself away from a video game, even to make it to an important event on time? Addictive tendencies.

If you keep spending your allowance money on those funny collectibles or new shoes even when you promise yourself you're going to save it? Addictive tendencies.

If you find yourself unable to resist and manage food cravings, or frequently overeating even when it makes you feel bad? Addictive tendencies.

Better than a basic love potion !