This lockdown may have cured me...as weird as that sounds

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@a-sunken-dream
This lockdown may have cured me...as weird as that sounds

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Quarantine has my mind falling down
Finally free after a 13 year marriage. Can breathe again.
This is long so I submitted it this way instead of sending in like 1,000 asks. Hope thatās okay?
Hi Iām Twoot and idk if I have (have? Is that the right term?) madd but I might and Iām looking into it. Iāve tried to do some research but idk how well it matches up. For as long as I can remember Iāve sort of created my own worlds or pretended that I was part of some that already existed (based off of youtubers, shows, books, etc. When I was younger it was a big mix of me as a person experiencing it and a character as me experiencing it but recently itās just been me as characters) Itās not *all* of my life but when I sat down to write this all out I realized how much it happens. and Iām an only child living with only my dad so i didnāt have many real ppl to play w growing up and I have a lot of alone time. I spend a lot of my (mostly) alone time (walking to and from school, being home alone, in bed at night (so much plot in the stories/worlds I build happens at night), and even sometimes in social situations,, tho it depends) doing what I have dubbed in the latest years āThe Characters Thingā (Iām just going to call it TCT for now bc Iām not %100 sure if itās madd or not so thatās just what Iām going to refer to it as here)
Usually when I get into something (bc of my adhd when I get into a fandom type thing I hyperfixate and *rly* get into it) my whole world revolves around that thing. I create a sort of au and story in my head and they often times never wrap up before moving on to the next one. While Iām involved in one of my hyperfixations I usually do TCT about them and start a storyline which I continue throughout my day. These can last from one afternoon (tho thatās p uncommon) to months. They change as my hyperfixations change bc once I tire of those the characters/world no longer interest me and my hyperfixations usually last for a couple months. Right now Iām into Moomin so for example I would be Snufkin or the Joxter (it switches who I am A Lot depending on whatās happening in the story/ where I am while Iām doing TCT bc I donāt know if what Iām experiencing is actually madd) and go thru parts of the story Iām making as them. I donāt think of myself as becoming them ig?? Looking back Iām still me,, Iām the body,, the one experiencing things but during TCT the concept of āTwootā (me) is gone and I perceive things and react to situations (irl or in the story in my head) as the character. Itās never in third person as I am always a certain character and even if I imagine others I do not act as them even tho I sort of control them. Another thing I forgot to add is that I can switch between what character I am. It often varies from world to world and story to story but sometimes I switch characters randomly bc my mood changes and the way Iām acting would better fit another character or my hyperfixation might shift and maybe a different character seems more appealing at that time. Itās like when youāre reading a fic and some of the chapters are in the POV of a different character. Tho for me itās never third person no matter what. I always see it thru the eyes of the character I am.
There can sometimes be multiple worlds/stories happening at the same time which sometimes stumps me on what one to continue with when I do TCT. The stories never happen at the same time but if there are stories that are super short (last for only an afternoon or so,, but again these are super rare) there might be characters from multiple things in the same place. One recently for me was a world of me walking back from school after a stressful class where two characters (strongly tied to emotions. The three characters here are the only ones that are tied to emotions and pop up when I am feeling a certain emotion. Tho there are exceptions like thereās a character that always pops up when Iām stimming.) Who represent pettiness and anger (Marvin from Falsettos being the main one. (The only time when I act as him is when I am feeling petty or selfish and angry bc falsettos isnāt my hyperfixation anymore and I wasnāt usually him when it was my hyperfixation) Little my from Moomin was the other but unlike Marvin me feeling angry isnāt the only time she pops up bc thatās not all sheās included for and sheās part of my current hyperfixation) where talking to me (At the moment I was snufkin from the Moomins who i use to make my emotions stable bc he is always calm and collected. Heās also the main character I am rn bc heās my favorite and from my current hyperfixation) even tho Marvin is not from Moomin and little my and snufkin arenāt from falsettos. This kind of world with mixing characters and it being so short (only lasted for half of my walk home) is v v uncommon tho it does happen. It is also an example of one of the kinds of situations that happen when I do TCT.
There are three kinds.
One: Real world. This is where the characters (Sometimes just the character I am and sometimes there are others around me) are responding to things that are happening around me activity. Example: Worrying about a test I have, playing a video game, or doing something activity that is happening irl. This can easily bleed into the second type if I am doing something nonspecific like walking home or eating dinner.
Two: Imaginary situations: This is where I am doing something during TCT that I am not doing in the real world. Example: irl I am in bed but durning TCT I am walking around the forest(little irl movement and acting bc I am lying down and I cannot speak bc I might be heared by my dad) or irl I am just home alone but during TCT I am going shopping with another character (a lot of irl movement. I can talk, run around, grab props to use and use them, etc.)
Three: Including other people: This is why it doesnāt affect my social situations negatively. This is where I am interacting with other people and see myself as one character and those around me as others. This usually follows the rules of the forst kind bc I base things around what is actually happening. If I am around my little cousins sometimes I can play with them and suggest what we play using the world Iām focused on at the time (itās not that weird bc Iām 14 and we donāt see each other that often but when we do weāre all v close and itās not as weird or forced as it sounds) and Iām the character I am at that time and might even suggest them to be other characters from it. If not this can actually star a branching work with my cousins ocs as characters that I might or might not use if I continue that branch. If I am around friends we donāt play that often anymore bc were all about 14 so we play less and less but there was a long lasting hyperfixation that rly was great for TCT bc my friends where into it at the same time and often played and/or rped as these characters. So sometimes they might play along but most of the time for type three I only imagine them to be other characters. I assign them a character that matches who they are and hang out with them as I act on the way my character as they and build the story in my head as things happen irl. Examples: irl Iām eating dinner at a restaurant with my dad and grandparents but during TCT I am the character eating dinner with the other characters in the world in my characters dining room, irl I am in the ocean on a beach trip with my friends but during TCT I am a Character that is trapped on an island and swimming to somewhere else with the few other characters for company, or irl I am in a car going to a friends house while itās late with her mom driving us but during TCT I am the character on a train traveling to to town for the first time to go to an inn while I chat with a character that is a stranger (even if irl sheās my best friend) and the nosy lady in front of us who keeps interrupting our generally peaceful train ride
I am always aware that I am doing TCT and usually (I think? Iāve never tried to specifically shut down any āsessionsā of TCT) in control of when it stops/starts and there is no inner world. I am aware of what the body is seeing, hearing, feeling, etc. irl but TCT is happening on top of it(?)
If there are other characters besides just me in a scene (unless Iām with other people and assign them a character that suits them in my head) I see them even tho theyāre not there? They are invisible but I can tell what they look like and where they are at any given time. In the āscenesā im never ātransportedā anywhere. Sort of. I can decide where the room Iām in is in the story (like I say that my room is really the inside of a tent or that the restaurant Iām in is the dining room of my characterās house) but itās the same as how the characters look. I perceive everything as it is but imagine that things look different. This also happens with real people I assign characters to in my head. My eyes see the people but my brain, ig in my minds eye sees what the character they āareā looks like.
There are multiple different reasons that TCT happens for me. Most of the time itās because Iām bored (I have adhd-pi (the inattentive type) so this happens quite a lot) but I also use it to deal with situations I want to personally distance myself from.
Like because I have sensory issues itās Awful for me that I have to go out to eat with my grandparents every week and have to hear them chew food. So I start doing TCT and handle things how my character would handle it. If I end up spiraling and breaking down then TCT is torn away and my mind stops thinking of that as I am too preoccupied with the breakdown (usually dealing with personal things so itās harder to place a character on it)
I have recently started to use TCT to my advantage during breakdowns and either acting as a more stable character they ig to calm themself down OR be Twoot (me) (this is v uncommon for me this past year or so unless itās to do what Iām explaining now) and have the characters āthere with meā to calm me down. It all depends on the specific experience.
What makes me question if madd is what Iām experiencing or not is bc It doesnāt usually affect my social life; if Iām doing TCT I just have my friends/family be other characters (tho I donāt tell them this ofc) and itās not like an actual dream. I still experience reality while itās happening and itās not too vivid (I have memories of the parts of stories like they really happened but as I explained before things seem sort of transparent so they arenāt too detailed) also itās not third person. I have to experience it in first person weather Iām acting it out (this is ideal, I do this if Iām home alone or walking somewhere alone. If I canāt speak and move around to act them out I mouth things out and imagine that I am doing the things, but not rly bc I imagine doing things in first person if that makes sense, or if I rly have to it all happens inside my head but thatās only if Iām in a social situation where I canāt move around. If Iām in a social situation with friends I can move around in I move and and act in the ways that the character I am at the moment would/ is in my story and have my friends be the characters while I build the story around what is happening irl)
If thereās anything else I should explain but at this time that is all I can think of to share. I hope this makes sense. If itās not madd do you have any idea what it could be?
I always thought me doing this was normal then when I realized it wasnāt I thought it was just my adhd but I had kind of realized it might be something else and it made me think after I brought up the fact that I did this to my therapy group as a way to distance Myself from situations that are uncomfortable and deal with stress so I decided to do some digging and madd seemed rly close but I thought Iād ask someone before I go and self diagnose let alone talk to my dad about it.
Whoever this is...Iām speechless. This is exactly what I have always done and itās so specific and spooky to see it written out I canāt even believe it. Iāve never seen anyone else admit to doing this. You are the first.
āVision without execution is hallucination.ā
ā Walter Isaacson

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A MADD nightmare
Husband installed closed circuit cameras in living room and kitchen to keep an eye on kids after school and cannot understand why I care so much.
I know this is going to make me sound like a shitty, evil person but I don't get it? I don't get why any of you want to get rid of MADD, why you'd want anything to do with reality, with this sad, cruel world. There are no limits in our heads and I find that despite the violence and bad "scenes", fantasy is still so much better than reality could ever be. It just seems narrow minded to me. In dreamland, you can do, say, be anything.
Because at some point you have to go out into the world and do things for yourself and it will be a struggle
I think, for me at least, the thing that scares me most about MaDD is stopping one day. Itās been a part of my life for so long and takes up so many hours of my day. I donāt think I know who I am or what Iād do without it. I can barely remember a time without it.
It makes me think about how many of us tie MaDD to our identities, even unknowingly or subconsciously. Just how much of us is in relation to this disorder. And even how many people still donāt even recognize it in themselves because so much of who they are is tied to a disorder thatās disrupting their lives so much. It becomes scary to think about overcoming something that you see as so intrinsically you.
It just feels like Iāll lose myself if I stop.Ā
This is something I always worried about when I was younger but the truth is, it never went away. I often wish it did because the older I got the WORSE it became. The harder life gets, the more I retreat into my inner world. It destroys so much of an adult life.
Iām good at making stories but Iām not good at telling stories.
This! Times a billion
Emotion
When daydreaming, I can sometimes become so emotional I have to excuse myself or pull the car over. Eyes red and raw, tears streaming down my face. Until I can compose myself enough to rejoin society.
I realized recently, disturbingly - At no time, in my real life, do I ever experience emotion that strong. Ever.

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Hey if you are a maladaptive daydreaming blog, could you please like/reblog this so i can follow you??
I have a hotel room for the weekend all to myself and no obligations at all.
Happy birthday to me
I have a question. Did you guys tell your parents about your struggle with Maladaptive Daydreaming?
I havenāt but I hate it, bc they think Iām a total outsider and failure (because Iām always alone and never get shit done) And they donāt understand why, so Iām not sure⦠should I tell them?
I triedā¦they gave me a weird look and went about there lifeā¦while i continued to silently scream in my āimaginary worldā
My mom believes me after I showed her an article but I am still expected to control it.
I've come to believe there is no way to get someone to understand this. I don't even try. Also, I'm a big fan of "no excuses" so there is little point in telling anyone.
Quick Rant
I just almost cried because I imagined returning to a field that my brother and I used to play in and finding it built upon. Not only have I not seen this field in four years, I havenāt thought about it in, oh, three and a half.Ā I didnāt even fucking care about whether or not this field was urbanized until my brain was likeĀ āhey imagine thisā
like this disorder seriously got me fucked
I probably do this once a week. Usually imagined disasters at work. It will kill me one day, I'm convinced.
āI get melancholy if I donāt [write]. I need the company of people who donāt exist.ā
ā William Trevor
Hell yes

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Madd culture is having a beautifully designed home in your daydreams while your real life abode looks like the scene of a robbery
Tbh one of the things that Iām most scared of as a direct result of my MaDD is the inability to have a romantic partner because I have such unrealistic expectations for love based on my wildly fictional daydreams and my paracosm significant other is always so perfect (or perfectly flawed)
This is such a huge problem and has made adult life miserable for myself