Wedding Weight-Loss Fitblr

★ Win this “Melty Bat” Acrylic Necklace!★  

It’s time again for another give away! One lucky winner will receive this Lavender ‘Melty Bat’ Acrylic necklace with FREE shipping to anywhere in the world! 

★ How do I win? ★ 

The selection process is very simple! Just make sure to carefully read and follow ALL the rules listed below to qualify! 

1. Must LIKE the Alice Doll FB page (link is below)

2. LIKE the FB photo

3. SHARE the FB photo on a public post.

☆BONUS☆ 

5. Re-blog the this Tumblr post!

6. Comment on the FB thread with your Tumblr re-blog URL! 

FB Link: https://www.facebook.com/AliceDollStore

Have an extra entry added to your name by re-blogging this post on Tumblr! This will increase your changes x2! 

Feel free to re-blog and share as many times as you like! 

Contest will end once the last pre-order for ‘Fawn Princess’ T-shirt is made! As we are now, we need 21 orders to complete this series! Help move this along by telling your friends about our latest T-shirt pre-order! 

Available at:

www.Alicedoll.Storenvy.com

So lately everyone’s been asking about my ass.

Rather than just keep answering “Squats!” like everyone always says I thought I’d give everyone a taste of what I actually did. You can and should add weights to these moves when you get to that point.

bringmethebikini:

If this does not inspire you to loose weight or cry then who knows what will.

That’s it, I’m going to run 10 miles today or something. After seeing this, I’m 100x more motivated to lose than before.

My fitness apps!

Row One: 

Zombies, Run ($)- Zombies, Run! is a mobile app that changes the way you jog or run. Instead of just tracking what you do, it pits you against a world of zombies in a fight to survive. 

Charity Miles- This app donates money to an organization of your choice for every mile biked, run, or walked!

5k Runner($)- Couch to 5k program. This is a great app to help you build up your endurance and begin running a 5k within 9 weeks!

RunTracker ($)- This is a great program for tracking how many miles you run, how fast you go, total time, and more! 

Row Two:

Training: This Nike app works if you have the sensor for the Nike shoes and it will track your runs!

Fitocracy: This app is very motivating as it provides a fitness community with plenty of others you can compete against or work with to improve your fitness skills. You earn points for completing workouts and badges for accomplishments!

Nike Training: Here you can find a TON of workouts, earn rewards, and stay motivated!

Youtube: You can find plenty of workout videos on here!! Just take a look!

Row Three:(All of these apps are for tracking calories and workouts)

Myfitnesspal

Mynetdiary($)

miDailyDiet

Livestrong

Row Four: (All of these apps provide more workouts for you to try!)

Fitness Buddy

Nexercise

JEFIT

Workouts