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What Are You Worth? Episode 97 just landed on YouTube at That's A Frank Thought. #watch #listen #like #share and #subscribe #today #oohthatsafrankthought

Little Orphan Annie was a prophet. The Sun Will Come Out Tomorrow! Episode 95 of That's A Frank Thought. #watch #listen #like #share and #subscribe #today #oohthatsafrankthought

Who among us has never been frustrated? Episode 94 is on YouTube at That's A Frank Thought. #watch #listen #like #share and #subscribe #today #oohthatsafrankthought

All Or Nothing

We all know people who are talented. It is a #gift that they are #born with and they identified it and developed it. But, with that gift comes some unwanted characteristics if they are not #careful and aware. We've all seen them. They manifest as moody and better than. These are #ugly representations and can make the talented both #loved and hated at the same time. But, #true #talent works hard to keep those characteristics in check and make others around them #better...not bitter. #thatsafrankthought (at Cincinnati)

It's another That's A Frank Thought #replay. Don't Join Them. #watch #listen #like #share and #subscribe #today #thatsafrankthought New Episodes on the way. (at Cincinnati)

#construction #zone #work in #progress #dips not #deep enough #pullups not #powerful enough #etc but, that #1 mile #run came in at 9:10. #getyours #fitover50 #younext #yourturn #letsgo #happy #Thursday (at Planet Fitness)

I told ya'll 2 weeks ago...these #streets don't shut down. Let me #repeat...they (yep...they) open #24/7. 2 miles 22:00. I...hate...hills. #getyours cause I got mine. #happy #wednesday #fitover50 #younext #yourturn (at Cincinnati)

It's a #super #saturday. #3 #miles @ 29:20. #cardio plus #strength #today. I got mine in #early. #getyours #yourturn #younext #letsgo #fitover50 @planetfitness (at Planet Fitness)

#inmyfeelingschallenge #dancing having #fun @champagnepapi #drake #kekedoyouloveme #keke #ayeeee #yourturn #younext (at Cincinnati)

#Back, #shoulders, #biceps, #triceps, and #chest done #yourturn #younext #letsgo #happy #Thursday (at Planet Fitness)

It's another That's a Frank Thought #replay. #Jump #Now. We #wait for the #perfect #time but, why not jump now. #thatsafrankthought #franklyspeaking about #theissuesoflife #AreYouReadyToJump #jumpnow (at Fairfield, Ohio)

#She asked if I was getting my #stamina back. #Yes, @angelabsimmons, yes I am. 1 mile at 9:40 and #strength #training. I'm #otw #home. #fitover50 #summerishere and almost gone #christmasiscoming #getready #younext #yourturn #happy #Tuesday

Couldn't make it to the #gym today but, that's alright. That's why I got these weights at the #house. #done #didit #ididthat #kekedoyouloveme #iknowyoudo #fitover50 #noexcuses #letsgetit #letsgo #younext #yourturn #happy #monday #motivation (at Hamilton County, Ohio)

I get so aggravated and irritated when people who are #negative infect the atmosphere around them with their attitudes. They spew skepticism, cynisism, and criticism in an effort to #stop our forward #progress. This onslaught causes many to doubt their #abilities and eventually stand down and #quit. I #encourage you today that if you EVER hear words like no, don't, and can't that they would #provoke you to stand up and say Yes, I Will, and I Can. #thatsafrankthought #franklyspeaking about #theissuesoflife #AreYouReadyToJump #jumpnow (at College Hill, Cincinnati)

#6 #miles #63 #minutes by 6:01am... #run #done #massage chair here I come. Are you up yet? #letsgo #letsgetit #fitover50 #yourturn #younext #happy #saturday (at Planet Fitness)