1h30 - or bust!

@cityofom #gratitude #yoga #goodvibes #beats #myottawa #community #namaste #pureyoga #livinthepurelifestyle #everydamnday (at Lansdowne Park)

Still flying high off those #marathon vibes - can't wait to sign up for next year! 🏃‍♀️❤️🏃‍♀️ #fbf #timewellspent #runottawa2017 #runners #running #ottawaraceweekend @ottawamarathon #myottawa

One more pic from today - for now! Happy Race Weekend Ottawa! Thank you for everything! 📷 @richard.a.whittaker #thankyou #gratitude #running #community #runners #runnersareawesome #marathon #goals #gainz #bbparmy #spincityottawa #runottawa2017 #geegees #bodiesbyphil @ottawamarathon (at Marathon Ottawa Finishing line)

In addition to complete strangers, some amazing people took time out of their day to come and cheer me on today! I'm literally in tears writing this - you have no idea how much seeing your happy, encouraging faces helped push me through the last half of today's marathon. I PB'd and BQ'd and couldn't be prouder. I love you guys so much! Thank you Ottawa! Til next year 💪❤️💪 (Apologies if I missed anyone in the tags or on the run) #ottawafitness #ottawamarathon #ottawaraceweekend #running #race #geegees #community #gratitude @ottawamarathon #runottawa2017

A great way to decompress post-marathon ❤️❤️❤️ @ottawamarathon #runottawa2017 #dogsofottawa #dogsofinstagram #sunshine #shade #dogpark (at Sandy Hill, Ottawa)

Hanging with Lanni - kind of 😍😍 #runottawa2017 #race #inspiration #motivation #allin #marathon #bringit @ottawamarathon (at Starting Line Ottawa Marathon)

Just a couple of my early morning #pump up jams 💪🎶💪 #workbitch #marathon #runottawa2017 #motivation #inspiration #allin

What I woke up to this morning ❤️❤️❤️ #raceday #muscleemoji #marathon #runottawa2017 @ottawamarathon #inspiration #motivation (@kourtnii.ella and @mallyscott 💪💪)

Ready for the morning! A few options depending on the weather #myottawa #racing #runnersareawesome #raceweekend #geegees #bbparmy @ottawamarathon #runottawa2017

Feeling inspired after cheering on the 10k #runners tonight! #runningsucks #runnersareawesome @ottawamarathon @runottawa #runottawa2017 #racing #community #myottawa (at Ottawa, Ontario)

The #35km mark, where my roomies @mallyscott and @kourtnii.ella will be waiting with #coffee and positive vibes during the @ottawamarathon tomorrow! You ladies know me so well ❤️❤️ #race #raceweekend #ottawamarathon #beechwood #vanier #runottawa2017 #fuel #running #runners #fitness #motivation (at Ottawa, Ontario)

Join me tonight at @spincityottawa for a pre-#marathon shake-out ride. Come get that blood flowing and those legs pumping before you walk, race and cheer during #raceweekend @spincityottawa @runottawa #runottawa2017 (at Spin City)

Picked up my #racekit for this weekend! @ottawamarathon - Let's do this! #42k #marathon #runners #runottawa2017 #myottawa #ottawaraceweekend #allin #fitness (at Centre Shaw Centre)

Doofus #mornings #rottweiler #rottweilers_of_instagram #dogsofottawa #dogsofinstagram #rescuedog #rescuedogsofinstagram #timewellspent (at Sandy Hill, Ottawa)

Great news y'all! The @jdeemill mug is back in stock at the @bodiesbyphil613 store! This item it #hottogo : H-O-T-T-O-G-O. Get it while supplies last! #bbparmy #igotmugged #restocked #instaottawa #fitness613 #fitfam #bodiesbyphil #bodiesbyphil613 #inspired

PSA: #ottawa #cycling friends, please share this post! Someone has locked their bike to mine on Bank St. near Lisgar. It's a white #Ridley bike. I need mine at 4pm today and don't want to have the lock cut if I don't need to! #ottawafitness #bankstreet #cycling #cyclist #bike #lockedin #downtown #centretown #psa (at Ottawa, Ontario)

This guy, still tuckered out after his long walk last night! M #mornings #letsleepingdogslie #rottweiler #rottweilers_of_instagram #rescuedog #rescuedogsofinstagram #dogsofottawa