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* Think of workouts as something you are happy to do for the benefit of your body, not something you have to do to punish it for not looking right.

* Focus on how you feel during and after movement, not just how you look.

* Treat exercise like a neutral form of daily care, the same way you would sleep, eat, or brush your teeth. It’s just a part of the obvious maintenance. 

* Redefine your idea of a “successful workout” as simply showing up and doing what you could, not going all-out every time.

* I cannot stress to you enough that exercise is a reward and something to look forward to. If you don’t feel that way, try a different form of exercise. There’s more than just hitting the gym. Experiment with different types of movement until you find what actually feels enjoyable.

* Even if you only work out 10 minutes a day with a very basic beginner, low impact, no equipment routine, you would be so far ahead a year from now.

* Stop waiting for motivation and start building the identity of “I’m someone who moves my body for fun on the daily.”

because think about it. what is this potato doing? it's just BEING golden. it's not stressing. it's not checking the 3D. it's not asking "but what if the good news doesn't come." it just EXISTS in its golden era fully and completely and the good news is already on the way. this potato is literally a neville goddard student and it doesn't even know it.

and now it's on your screen. that's not a coincidence. u attracted this potato. the potato is a sign. the potato is the universe winking at u going "yes dear it's working."

so we reblog. we assume. we receive. we thank the potato later.

It's getting so tiring to read "lock in", "kill your ego", "just ignore everything", "it's all your fault", "ignore ignore ignore", "affirm affirm affirm", "heal your inner child" 80% of times... Can y'all...chill the fuck out???

How are we, in "everything is possible" community, have 100500 rules? It's still better than shit going on on YouTube or Tiktok, but it's still bad. Because not all of us just manifesting SP or clear skin. Someone wants to revise SA. someone wants to be healthy again. Someone wants to live under a peaceful sky. People can't just "ignore and affirm", because they are FUCKING PEOPLE.

It is not your fault if you don't have a results

It's not your fault if affirming feels nauseous and like a cruel joke

It's not your fault if you feel alone in this community, because "forced detachment" is everywhere

You are not broken. There is nothing wrong with you.

CREATE YOUR OWN OPPORTUNITIES ;

yes you CAN create ur own opportunities instead of simply waiting for them. luck can be manufactured! take courses, start going out and putting yourself in new environments, be CURIOUS. how many times have u struck up conversation with someone new?

i know it seems intimidating but the more you do it, the more you'll build stamina for it. putting yourself out there is a skill and just like any other skill you have to build it. the more things u do, the more things u educate yourself on -> the more opportunities will be known to you.

۶ৎ ﹒ ݁ Guys it’s okay to feel like shifting is hard.

Let it out. It’s best to let it out so you don’t hold it in. Feelings are not the truth, but they are existent. The best way to shift (imo) is by letting the thoughts go and allowing yourself to not accept them as the truth.

Think of thoughts like theories. You never really know if they’re real or not. Some people choose to believe the earth is flat, some people don’t. It doesn’t matter if the earth is flat or not, what matters is if you believe you’re on it. Same thing with shifting.

It doesn’t matter if you think shifting is impossible or not, what matters is if you accept the thought or not.

Shift because you accept your desired reality. Letting thoughts eat you up will only exhaust you.

What I believe best is that you control your mind. That’s why meditation is prominent in the shifting realm. It gives you better leeway to control your mind.

Another thing, most of us are overthinking everything. I know I get that way. I see many of you getting that way as well.

The best thing to do is to accept those thoughts as just bubbles that can be popped or can fall to the ground and pop themselves. It's all a selection process.

"I can't shift, what am I even doing?" *🫧🫧🫧*

"Wait I don't even have to believe this!" *bubble pops onto the ground*

That's how simple all of this is! You don’t have to accept anything that you don’t want to!

I’m never going to sit here and tell you to ignore your thoughts because that is going to do nothing for you in all honesty. Ignoring how you feel and what you think will only suppress those things.

Accept thoughts that you believe should be accepted.

Let those who are unsolicited POP! You deserve to accept what you deserve. And that my friend, is a good experience.

Have you ever been so discouraged because your manifestations hadn't yet materialized in 3D that you began to doubt and think that manifestation doesn't exist? Well, that's where I am now, I don't know what to do 😭

well hello!!

i've doubted myself and things many times, that's absurdly normal, but i personally don't subscribe to the idea of waiting for things to "materialise in the 3d." i don't like the implication that things have to lag and that there's any waiting time. you can have everything instantly. poof. there you go. yours now. accept it. all i personally do is expect it to happen and it does </3 even when i have doubts, i know the doubts are the part that are unrealistic, not getting my desires. literally tell your brain to shut up if it tells you anything else.

i've never thought manifestation was fake, i've been here too long, but imo a good way to push past the doubts is to practise with small things. tell yourself you'll see something specific next time you open an app. tell yourself your favourite song will start playing. and watch how it does.