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Yup-WE'LL TAKE THAT WIN! SEEEEEEA...!!! #weare12#12man#seahawks#nfl2015#seatown#hawknation#seattleseahawks2015

Great Game, fellas. No win...but liking what I see💪😎👌 #preseason#seahawks#seatown#seattleseahawks2015#nfl2015#hawknation#

Another visit to Children's Hospital today...😓 (at seattle childrens hospital)

0youngmaster0 turned 2 today!

Wishing all those that I hold dear and to those I have in my heart/mind...Happy Holidays

Lets GO BOYZ!! #Seattlehawks#Hawks#seattleseahawks

Snow in the morning in W.Seattle...ooooh dear. #snow#seattle#w.seattle#white#rcnocrop

#12fan#SeaTown#Seattle#seahawks#stayfocused#seattleseahawks

Loving my team. Up or Down, Love my Hawks. #Seattle#SeaTown#seahawks#love#12man#12fan

Lessons in Life -Learn -Apply -Teach...then Repeat. #learn#respect#honesty#trust#loyalty#apply#teach#lessonsinlife

ITS DEM HAWK-BOYZ! In respect to Veterans Day- The TEAM is only as strong as the People who support them. #12man#seahawks#hawknation#12#12fan#seattleseahawks#SeaTown

For THOSE type of Breakups. ;-)#rcnocrop

1st Movie/Date night with my Lady...tell me why it seemed like a porn? Love ya, Darlin...<3 #movie#date#datenight#addicted#qualitytime#mylady#regal

Captian...at his Day J.O.B....B-) #captain#captainamerica#bayjob#halloween#work#captainmedicalassistant

My"New"travel companion. Even you tell me you can only "workout"in a gym...I say "you don't have any imagination." Guess whos working out WHEREVER he goes on Foot. Bo #kettlebell#workout#me&kb#fitnessontgemove#kettlebellworkouts

"Blame it on the Rain, yeah-yeah"...(sigh) waiting for the bus and watching God water the grass. XP #Seattle#weather#liquidsunshine#Godisagardener#xp#rainrain#fallweather

Sometimes, ya just KNOW what you have to do...without being told. 💪Train Hard💪 🙏Live Easy🙏 ❤️Love Always❤️ #personality#bangingbody#train#hard#handwork#gymlife#life#health#fitness