What is CBD? What Are its Benefits and Side Effects?
CBD is one of the 113 cannabinoids in cannabis plants and accounts for up to 40% of the plant’s extract. Clinical research on CBD includes CBD anxiety, cognition, movement disorders, and pain studies, but there is insufficient high-quality evidence that cannabidiol is effective in these conditions. Cannabidiol can be taken internally in multiple ways, including by inhaling cannabis smoke or vapor, by mouth, and as an aerosol spray into the cheek. This blog highlights what exactly is CBD, along with its benefits and side effects.










