Soul

“I still catch myself feeling sad about things that don’t matter anymore.”

“I’ve started thinking of people as wounds / that don’t heal.”

Me: That was impulsive. You probably shouldn't have done that.

“You must forgive those who hurt you, even if whatever they did to you is unforgivable in your mind. You will forgive them not because they deserve to be forgiven, but because you don’t want to suffer and hurt yourself every time you remember what they did to you. It doesn’t matter what others did to you, you are going to forgive them because you don’t want to feel sick all the time. Forgiveness is for your own mental healing. You will forgive because you feel compassion for yourself. Forgiveness is an act of self-love.”

8 things to quit in 2018: 1. trying to please everyone. 2. fearing change. 3. living in the past. 4. overthinking. 5. being afraid to be different. 8. sacrificing your happiness for others. 7. thinking you’re not good enough. 8. thinking you have no purpose.