Hi!

It is nearly impossible to heal without forgiving yourself for 'wasting time'. The times you grieved in your pain are not wasted, you were simply doing everything you can to survive. Sometimes it can take a long time before you start making progressing to getting better but that doesn't mean your time now is wasted. The more you keep trying, the more peace you allow yourself, the easier it'll become to keep getting up and trying again. Recovery is painful, but that's simply because you will end up stronger than anyone could ever imagine when you go through it.

What a cute painting about cat! 😻😸😺

I love these Alan Ritchson photos a lot! 😀

This art is heartwarming and beautiful🩷

This art is heartwarming and beautiful🩷

Cool😉

Wow, Alan Ritchson looks cool! 😉

forgive the version of you that didn’t know any better

forgive the version of yourself that knew better but did it anyway. forgive every version of yourself. we are constantly learning from our mistakes.

forgive the version of you that didn’t know what to do and could not have foreseen what the right choice was, if there even was one. forgive the version of you that made a choice and regretted it.

I hope you go to bed with a light heart, and if not, that you wake up tomorrow a little less heavy than the night before. Know that you are loved and important. Your worth is beyond measure and you bring something very important to the world that only you have. We are glad you’re here with us, and if no one has told you this lately, I just want you to know that I’m proud of you. 🌸

I adore this! 🐣🐤🐥💛🧡😉😻😺

*through gritted teeth* i will be patient with and kind to myself. i will be present with myself in the everyday. i will allow myself to be comforted by the world immediately available to me. i will not abandon myself when i feel scared. i will trust myself to know how to care for myself. i will let a better life slowly seep into mine so i still recognize it as my own.