Your Path To Fit

Time for OJ's yoga class at @natfit1. A great way to start the three day weekend. #yourpathtofit #TeamNFC

Excited to be featured on @hlblogs yesterday!!! #Repost @hlblogs ・・・ Getting the long weekend started with another round of #FollowFriday ☆ meet #hlbambassador @yourpathtofit - Glenneth is all about helping women find their own path to fit as a Body Positive Health Coach and CPT. Get to know Glenneth as she shows what's it's like to #bloghealthy through her IG feed. #ff #yourpathtofit

I said it's great to be a Tennessee Vol! Who's wearing their big orange today? #vfl #rockytop #vols #gobigorange

Working in my bench press goal today. Goal is 150 by year end. I did 60 pounds today (10 reps). If I can add five pounds per week, I am good! #TeamNFC #yourpathtofit

Check out this contraption they have my foot in at physical therapy. Called fluidotherapy. My foot is in corn husks with warm water underneath. Bizarre. Feels good though.

#Repost @isabelfoxenduke ・・・ I forgot how much I Iove this movie. #chocolat

Tried a new to me breakfast smoothie this morning. Mixed a cup of this with a cup of apple juice. It was good, not great. Pretty sure it won't keep me as full as my typical smoothie.

Pretty good for not having shot in over a month! #girlswithguns #beretta #nano #berettanano

Getting ready to do some target practice. Don't you love the ear muffs and safety glasses? Safety is always first when handing a fire arm. #berettanano #girlswithguns #beretta

Saw this on Abby's (@backatsquare0) Facebook page and just had to share. Sleep is so important for your health and wellness. Be sure and listen to your body to make sure you are getting enough! I aim for 7.5 hours per night. How much sleep do you need? #fittiptuesday #yourpathtofit

Hubby and I had steak salad for dinner. The top sirloin I bought was huge. Guess what's for dinner tomorrow? Reruns! #nomnom

How did you #MoveitMonday? I did thirty minutes on the elliptical at @natfit1. And what makes a good workout even better? Running into a friend after! #yourpathtofit

Check out my yummy afternoon snack! Mixed berries! Don't these look amazing! #nomnom #yummy #fruit #eathealthy

How will you #MoveitMonday? Walking? Weights? Dancing? Whatever you choose, make it something you love doing. You will stick with it more. #yourpathtofit

What a beautiful evening!!!

Enjoying a blackberry mojito!!

Lots of people outside enjoying the weather, Tall Paul, and Calhouns fabulous food!!