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Sometimes our abusers were children.

Sometimes they were mentally ill.

Sometimes they were abused themselves and didn’t learn another way yet.

Sometimes they genuinely didn’t realize they were hurting us.

Whatever the reason, sometimes it’s not so black and white and this makes us confused at where to place our anger or emotions in general.

Please know that you are valid. You are still allowed to be angry at them. You do not have to forgive them. You do not need to allow them in your life.

• misusing the word "delusional" or saying "delulu"

• public freakout videos that are just someone displaying psychotic symptoms

• "I'm in your walls" and other paranoia triggering "jokes"

• schizoposting

• misusing the word "psychotic"

• baiting and triggering people online who are openly psychotic or displaying psychotic symptoms

• excluding schizo-spec and psychotic people from any neurodiversity/mental illness awareness

we can and WILL identify as ANY identity.

Kiki is SO tired of be shamed for identify as aphroflux/transfem/transfemmasc.

WE ARE ALLOWED TO RECLAIM THOSE IDENTITIES...

Also, I don't think cis women are in danger of being forgotten to exist by doctors anytime soon. While doctors literally will just forget or ignore trans people's existence. Cis women's fears of "erasure" at the hands of trans people are entirely without basis in reality given that, you know, all of gynecology has been based around the assumption of cis dyadic womanhood. Meanwhile, intersex and trans people may not even be taught to medical students.

Fuck it Most of witchcraft people tell you to buy shit. So here's some stuff u can do for free

grab some sticks from the ground, bind them together in a shape you like, add intent (usually protection), hang it up

make a flower crown, add protection intent, dry it out, hang it up. protection spell and real ward. regularly recharge intent.

dry plants, set warding intent, hang them up.

crushed eggshells on your window sill to prevent bad energy.

wear a bandana or veil somewhere on your body, sometimes i use mine as belts, to protect from bad vibes.

paint your nails in the color meaning you want. mine are pink for self attraction rn

when you light up a candle always ask if theres a spirit or entity there, pyromancy skills can be learned through google, tumblr, and tiktok.

Regularly clean and rearrange your altar if you can't practice everyday, this keeos the space clean and shows entities around that even if ur not active, you're still a witch

A cup of water can be an offering to anyone, imagine being an entity and you can't have water at all for centuries??

If you have glasses, draw a sigil on them while you clean them (i usually wash mine with soap and water to make it extra clean ((and dry with paper towels)))

Give your wall art jobs. Sure they can be decorative, or they can be extra eyes to watch you while you sleep to make sure no one messes with you. (Ive had so much wall art fall in the middle of the night and turns out smth was trying to get in my room...)

If you have black-out/thick curtains, let the sun in!!! I keep them tied during the day so i can use natural light and ease up my electricity bill

Change ur bedsheets semi regularly, it doesn't need to be every week, but keep in mind bedbugs and other entities can get trapped there... or even try to get there to make your sleep unrestful.

If your room is a bio-hazard, at least make pathways so you can walk without injuring yourself.

Let's be honest, religion and consistent practice can be HARD, especially when you're chronically ill, disabled, mentally ill or neurodivergent. This is a list of lower energy practices you can do to connect with your Gods when you're having a rough day.

Pray. You don't have to say the prayer. You don't have to do the full cleansing and offering. Just think about the prayer. It could be as simple as "'Deity Name', thank you. I'm thinking of you and appreciate you."

Dedicate any self care you do to the Gods. You've got to take meds? awesome. it's now a devotional activity.

If you can, light a tea light candle. You can think about who you're dedicating it to as you're lighting it.

Tell them about your day. Have a simple conversation with them (again, this can be in your head if needed).

Offer some water! Water is a great offering if you don’t have the energy to cook, collect or buy something.

Incense is also a great offering because you can light it then forget about it and your house won’t burn down (if you follow regular safety measures). 

Resting. Your deities want you to be okay. Dedicating your rest to your deities is especially great if you feel guilty for allowing yourself time to heal.

Turn on a video of someone reading mythos! 

Put on a deity playlist. There are plenty of pre-made ones on Spotify. 

Veil or bind your hair! Whenever I’m low energy I’ll throw my hair in a ponytail and bind it that way. It doesn’t have to be extravagant. 

Make a Pinterest board for them!

Post on a digital altar! There are plenty of discord servers that have digital altars and temples. You could also make a devotional Tumblr blog. 

Change your phone lock/home screen to something that reminds you of your Deity.

May they bless you with gender euphoria, and supportive friends and family.