Okay, so i have an ADHD hack, and usually these don't work for me, but this one did.
So, i saw this on TikTok. If you have multiple chores, and don't know where to start, just write them all down, and then number them.
Then roll a dice, and whatever chore that number is, do it. (And if you don't have a dice, there are thousands of apps for that.)
It makes the chores approachable.
You don't see the mountain of all chores anymore, it's just one thing. Also you don't have to think about the next thing, because you don't know what it is.
And then it's done, and you can move to the next thing the dice tells you
I just did this to clean up my room.
I put bed, couch, nightstand, desk, chair, floor etc. And hell it worked. My room is actually clean now...
Like, try this, i swear, this is amazing!
