1. You are capable of anything
2. Do what you love doing the most
3. Stop trying to prove yourself and just have fun
4. Don’t be so hard on yourself
5. Drug abuse doesn’t excuse hurting other people or yourself
6. Desensitize yourself to criticism and the feeling of being perceived
7. Stop self loathing or feeling helpless whenever you’re suicidal. live by doing what you’d die for
8. Be kind
9. Respect other people’s time and boundaries
10. Eat and drink water regularly
11. Take breaks dont get burnt out, don’t get too comfortable either; find a balance.
12. Stop checking your phone when you wake up
13. Everyone constantly chases dopamine, replace poisonous pleasures with things you actually care about
14. Take ur meds regularly, misuse will slowly kill yourself
15. Get good sleep
16. Never smoke/drink
17. No one is perfect, everyone makes mistakes
18. You only get one life
19. You aren’t broken or unfixable
20. Stop comparing yourself to others
21. Self-dissatisfaction/struggle equates to growth, you’re aware of your potential so aim to fully reach it
22. Reward and treat yourself from time to time
23. Cope through catharsis
24. Pain is temporary
25. Hug your friends, tell them that you love them
26. Stop changing your persona to appeal to others. You are special. You are more loved for being true to yourself
27. Your self worth isn’t dependent on other people’s perception of you
28. You fail to reach long term goals because the process doesn’t reward or give you results immediately. Feed your ambitions through short term goals that fulfill you one way or another. Allow discomfort in order to succeed as well
29. Don’t get caught up in things out of your control
30. Don’t be lustful
31. Don’t shy away from change
32. Believe in yourself
33. Overcome paralysis with your passions
34. You don’t owe your own time to anyone
35. Create what you wish existed
