Is it a bird? Is it a yogurt spaceship?

There’s not a lot of treatments, and there isn’t a single one that is for vaginismus exclusively - they’re all medications or treatments to treat symptoms, but not the causes. In fact, for a long time doctors waved off vaginismus as a purely psychological disorder in cis women.

It’s incredibly common! And it can be treated by physiotherapy.

I know this because I’m currently undergoing physio and although it can take months to recover, I’m already seeing improvement. A lot of the pelvic floor exercises are available online, but if you have these symptoms please TALK TO YOUR DOCTOR and see if you can get a physio referral (or investigation for underlying causes like endometriosis).

Also, my additions to posts never get reblogged so a note to my followers: this is SUPER IMPORTANT ISSUE that affects many people and is rarely talked about. Please reblog, and please share this info with as many people as possible.