Forgot to post this😊😊 #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #innerfireluminary #torontoyoga #torontoyogi #Toronto #namaste

Today's #SummerSolsticeBliss is Inversion! Use the wall for the headstand if you're not fully comfortable doing it on your own just yet. . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** #yoga #yogawithcrio #yogalove #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #namaste

Happy Saturday! . . Today's #SummerSolsticeBliss pose is #WildThing 😊 . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #torontoyoga #torontoyogi #outdooryoga #Toronto #nature #namaste

#FlashbackFriday with @alishahzh89 . . Enjoying nature and views from the 6🗼📷 . . Wearing @myinnerfire leggings 😍😍😍 . Use discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now 😊😙💕 . . #yoga #yogawithcrio #yogalove #yogagirls #torontoyoga #torontoyogi #Toronto #urbanyoga #cityyoga #viewsfromthe6 #urban #innerfireluminary #myinnerfire #InnerFireApparel #innerfire (at THE6)

💯💯💯 . . Happy Friday!!!🌞 . . Just a reminder that #GlowFlow is tonight at 8pm at Art of Dance Studio Brampton! See you all there! 💕 . . #goodvibetribe #goodvibesonly #yoga #yogawithcrio #yogalove #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #namaste

Tmr's #SummerSolsticeBliss is #Vrschikasana // Scorpion pose😊 Use a block or the wall to help you get into this pose. . . I'm wearing my Mint Bloom leggings from @myinnerfire Use my discount code CrioCo12 for 15% off your purchase! Go to www.myinnerfire.com or www.amazon.ca to get yours now 💕 . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #torontoyoga #torontoyogi #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #toronto #namaste

Today's #SummerSolsticeBliss is Star Pose. . . You can do this pose up right (standing up) or side plank variation 😊 . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . #yoga #yogawithcrio #yogaeverydamnday #yogagirl #torontoyoga #torontoyogi #Toronto #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #namaste

#YogaBloopers haha😂😂😂 This is Jix just casually walking on my mat while I try to do pincha! Lol He's so funny! 🐶🐶🐶 . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #torontoyoga #torontoyogi #Toronto #innerfireluminary #huskypuppy #huskylove #puppiesofinstagram #chowsky #huskiesofinstagram #chowchowsofig #nama

Tmr's #SummerSolsticeBliss is crescent pose. I chose high lunge 😊 . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . Wearing my Mint Bloom leggings from @myinnerfire Use my discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now. . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #torontoyoga #torontoyogi #Toronto #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #namaste

Admiring my city 🗼 Showing love❤ for nature 🍃🌳🍃 . . Photo by @chaoslegends @chaoslegends @chaoslegends . . Wearing @myinnerfire leggings. As always, use my discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now! . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #torontoyoga #torontoyogi #Toronto #xelfie #urban #urbanyoga #cityyoga

Today's #SummerSolsticeBliss is Standing #backbend My little Jixxy is so good in this photo. Hehe! . . Wearing my @myinnerfire leggings Use my discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now! . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . #yoga #yogawithcrio #yogaeverydamnday #yogalove #yogagirl #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #torontoyoga #torontoyogi #Toronto #namaste

This Friday! 😊😊😊 After a long break, I'm back! I'll be teaching a #GlowFlow this Friday at Art of Dance Studio in Brampton. Join me as we welcome my friend Lisette as well to help lead the 2nd half of the class! Bring your own mat and the class is $15. *** Wear anything neon and glow in the dark! *** The brighter the better! Yay 💕 Hope to see you there! #yoga #yogawithcrio #yogalove #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #brampton #yogapractice #namaste

Tmr's #SummerSolsticeBliss pose is #Goddess pose! I'm featuring my puppy Jixxy 🐶 . . ☀️🌺To be eligible for prizes at the end {awarded for participation and creativity and effort} you need to: . -Repost #SummerSolsticeBliss Announcement Flyer (use a #repost app or screenshot the pic) onto your own IG acct. . -Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogilove 🌺☀️  🌺FOLLOW all hostesses! @southern_belle_yogi @briannayoga_ @criocharlie @coco_nuteyogini ☀️FOLLOW our amazing sponsors!! @earthly.roots @redlandstones @destinationbarefoot @yogacoasters @grizzyloves  🌺Please USE the hashtag #SummerSolsticeBliss and tag EVERY host and SPONSOR in your posts . BE SAFE AND HAVE FUN!! *this contest is in no way sponsored, endorsed or administered by Instagram** . . Use my discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now 😊 #yoga #yogawithcrio #yogalove #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #namaste

My first workshop yogis!!! ¤ Intro to Arm Balance and Inversions  with Crio and Lisette  Saturday, June 18th at @yogaloft_vaughan 2-3pm ($40)  Ever wanted to take your practice to the next level?  This workshop will help you get acquainted with arm balances and inversion poses.  Crio and Lisette will show you different ways and variations that can assist you from doing these asanas and incorporating them in your daily practice. Fear of the unknown is one of the biggest obstacles that stand in the way of people trying new and invigorating poses.  Together, we will show you the proper way and correct alignment on how to perform these asanas so you can develop the confidence and strength to attempt them. You will learn techniques that will help you practice them on your own!  This workshop is suitable for all levels of practitioners but regular yoga practice is encouraged.  Get upside down with us and sign up now! . . Hope to see you guys there! #yoga #yogawithcrio #yogalove #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #brampton #vaughan #yogapractice #armbalance #workshop #inversion #namaste

Happy Sunday! Off to teach😊 Today's #SummerSolsticeBliss is Upward Plank 💪 Pls tag all hosts and sponsors :: @criocharlie @coco_nuteyogini @southern_belle_yogi @briannayoga

Happy Friday! . . Tmr is the 1st day of #SummerSolsticeBliss 😊 First pose is #ArdhaChandrasana Do whatever variation your body is asking you. In this pose, you can see Jix just observing me. Probably wondering what I'm doing and why it's so foreign haha 😂 . . Wearing my @myinnerfire leggings Use my discount code CrioCo12 for 15% off your purchase. Go to www.myinnerfire.com or www.amazon.ca to get yours now! 😊💕 #yoga #yogalove #yogawithcrio #yogagirl #yogaeverydamnday #torontoyoga #torontoyogi #Toronto #innerfireluminary #myinnerfire #InnerFireApparel #innerfire #namaste #huskypuppy #huskylove #puppiesofinstagram