Yazzy Phillips

New @vauxhall ad is out @nevsmodels When i am not sweating on the gymfloor i am jumping around car ads 😜 #trainforlife #thirdspace #vauxhalladverts #vauxhall #pyjamamamas #crossland #yazzyphillipsfit #nevsmodels #yazzyphillipsfit

Spring veg in mustard -creme fraiche and fresh herbs Steamed sea bass with coriander #summer #spring #vegetables #londondiaries #appreciatelife #yazzyphillipsfit #cook #lifestyle #homecooking #pt #modellife #ptlife

#wordsofwisdom

Sun ,champagne and good music @jess_izabel #barcelonadiaries #beachlife #yazzyphillipsfit

Taco brunch Deliciously fresh and simple with shredded chicken in a tomato salsa and guacamole #beachlife #barcelonadiaries #brunch #yazzyphillipsfit

Walking for hours is one of the most meditative ways to connect with people and burn calories while enjoying deep conversation and enjoy life s essence @jess_izabel @lubatkalulu #barcelonadiaries #lifestyle #explore #walk #skipthetube #yazzyphillipsfit .

Fit beach tip 5x1 Chin up 5x8 push ups 5x15 squat jumps #calestenics #beachgym #barcelonadiaries #lifestyle #yazzyphillipsfit

Dinner time from our great host @lubatkalulu Beauty on the plate #barcelonadiaries #travel #dinner #yazzyphillipsfit

La dolce vita #barcelonadiaries #live #travel #friends #yazzyphillipsfit

When the host goes in his wine storage to get a special bottle 😍 #barcelona #wine #ladolcevita #dinner #yazzyphillipsfit

The best breakfast ever Juicy nectarines Sweet blueberries And soft black berries What a difference from our London produce . #fruit #barcelona #tavel #summer #life #yazzyphillipsfit

❤️ #travelquotes #summer #life #tavel #barcelona #yazzyphillipsfit

☝🏽How to stay hydrated in the summer I struggle to keep my water appetite always on a high level and its certainly needed in the warmer temperatures of our beautiful spring weather . This is what i do ! 1. Keep a bottle in sight at all times ! -on your desk -in your bag -displayed at home on the table -Next to the bed I drink a whole glass first thing before getting out of bed ,it helps kickstarting your system and you got the first glass out of the way 2. Add lemon or little apple juice to flavour 3.decorate a glass garaffe with some mint and cucumber and its so pretty you want to drink it . 4. Opt for cold tea its tasty and adds variety Drink up and plunge your skin for a fresh look and feel #drink #water #summer #hydrated #yazzyphillipsfit

☝🏽How to do sweets Bowel of strawberries is one of my favourites !The fruit of love ❤️ Summer is round the corner and with my sweet tooth those wonder berries are packed full of nutrients and the radiant colour is just a sight for the eye . I find this fruit very sensual and stimulating to the tastebuds They are best tasting at room-temperature so make sure you buy and eat straight away . #simple #strawberries #sweetooth #life #enjoy #yazzyphillipsfit #sweetsnack

☝🏽How to be happy Very simple : Don't take yourself too seriously ,laugh at your mistakes and smile in your head 😇 #simple #smile #enjoy #learn #life #yazzyphillipsfit

My new squat rack routine to slim down thighs a little involve some ballet inspired sumo squats on tiptoes (keep elevated throughout !!) Here is the whole routine : 3-4x 15-20 Reps Circuit : 15x Barbell front squats ( 20kg ) 15x Split squat (20kg) 15x Sumo squat on elevated heels 15x calf raises I forgot my headphones but usually i accompany it with some Classical music or Kizomba tunes #workout #simple #lightweight #summerlegs #squatreck #yazzyphillipsfit