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My new squat rack routine to slim down thighs a little involve some ballet inspired sumo squats on tiptoes (keep elevated throughout !!) Here is the whole routine : 3-4x 15-20 Reps Circuit : 15x Barbell front squats ( 20kg ) 15x Split squat (20kg) 15x Sumo squat on elevated heels 15x calf raises I forgot my headphones but usually i accompany it with some Classical music or Kizomba tunes #workout #simple #lightweight #summerlegs #squatreck #yazzyphillipsfit
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