Bu Ding

炎亞綸脫了！巧克力腹肌+人魚線見客　補油當「6趴哥」

炎亞綸8日舉辦《炎亞綸一刀不剪夏日Fan Party》與300位粉絲同樂，他誠意十足，上半身穿了件西裝外套，裡面是光溜溜的結實胸肌和腹肌。他更放送一對一親密接觸，不管是雙手從背後環抱推高爾夫球、還是扶腰跳繩，都讓粉絲害羞到不行。氣氛一嗨，炎亞綸更直接脫了！讓傳說中的健美好身材大方亮相。

現場有五位歌迷可以上台與偶像進行「夏日好甜蜜運動時間」包括「高爾夫」、「仰臥起坐」、「跳繩」、「握力棒」、「拉背伸展」等運動項目，幸運中選的歌迷各個臉紅心跳，雙眼不敢直視偶像，沒雀屏中選的粉絲則頻頻發出尖叫聲及歎息聲。

他之前體脂肪只有3.3%，被稱作「3趴哥」，他坦言對飲食控制嚴格，原本堅持每天兩餐水煮，但最近發現頭髮、皮膚、指甲都開始乾燥龜裂，決定降到至少一餐，也會吃炸物「補充」脂肪，現在已經上升到5~6%。炎亞綸笑說：「當『6趴哥』也不錯。」要對自己嚴格到什麼時候？他說：「維持到演藝圈不需要我的那天。」

Aaron Yan held his ‘No Cut Summer Fan Party’ with fans today. Aaron showed his sincerity, by wearing a suit, but beneath it is his firm chest and abs. He even gave chances for close interactions, from wrapping his arms around the fan from the back to play golf, or holding on to the waist for skipping, making fans really shy. When the atmosphere got high, Aaron literally unbuttoned his suit top and shows off his legendary good figure.

Five fans were selected to go on stage to have a sweet exercise time with their idol, which includes golf sit up, skipping, grip stick, stretching etc. The lucky fans who were picked were all flustered and didn’t dare to look straight in the eye of their idol, and those that didn’t got pick were continuously screaming and sighing. 

Previously, his body fats percentage were only 3.3%, and he was known as “3% brother”. Aaron admitted that he has strict control in terms of his diet. Initially, he strictly abide by eating two boiled meals but he recently realise that his hair, skin and nails are getting dry. Hence, he decided to reduce it to one boiled meal per day at least, and he would eat fried stuffs to add on more fats, and now his body fats percentage is back up to 5-6%. Aaron laughed, “Its also good being the 6% brother.” When asked when will he stop being so strict to himself, he answered: “Until the day the entertainment industry doesn’t need me.”

Earlier, Aaron Yan went to KTV with his friends, and cigarettes pack appeared in the picture. Aaron said, “That’s definitely not mine and I don’t look like someone who smokes either.” But he also emphasised that everyone in the picture are grown-ups hence fans should not worry.

Aaron at 08/07/14 Hua Lien Summer Festival

Happy 2nd year Aaronyupdates • 08/07 • Favourite Aaron Yan drama character’s poll results (3) • Voted by Puddings