Words à la Widder

When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough.

Be kind. Really. Not just with others, but with yourself as well. Cherish the hearts of others, but also nurture your own. Take care of those around you, but also take the time to take care of yourself.

With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.

For a wound to heal, you have to clean it out. Again, and again, and again. And this cleaning process stings. The cleaning of a wound hurts. Yes. Healing takes so much work. So much persistence. And so much patience. But every process has an end and an appointed term. Your healing will come… And like all created things, your worldly pain will die.