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what-even-is-thiss

The reason your snacks are unsatisfying is that you need both carb and protein.

Carb starts your engine, protein keeps it going.

No carb, engine don’t start. No protein, engine dies out fast.

what-even-is-thiss

Easy carb add on:

Cookie

Fruit (canned or fresh)

Chips

Piece of bread

Popcorn

Crackers

Easy protein add on:

Nuts

Spoonful of nut butter

Cheese

Roasted chickpea snacks

Glass of milk (dairy or non dairy)

Small canned sausages or similar

what-even-is-thiss

Sugar in there.

what-even-is-thiss

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

mossworm

I like when Pheidole ants do the thing with the head

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I was curious about how accurate this is and am pleased to report it is extremely accurate

hellpatrells

--Sniper

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Edward Cullen energy

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what does that mean?

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•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

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another of the little chibis

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finished this JUST in time for artfight! New Wish ref ⛲💫

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what the pony

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

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•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

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