All things health

The Huffington Post  | by  Catherine Pearson

Quick — who are the wisest people you know? Chances are they have at least a few things in common: They’re experienced, kind and of a certain age. Wisdom, the thinking generally goes, is hard-earned by putting in your time and piecing together scraps of knowledge along the way.

But maybe a younger person also sprang to mind — someone who, despite his…

Selegiline

June 2013

Naoi M, Maruyama W, Inaba-Hasegawa K

In Parkinson’s disease, cell death of dopamine neurons in the substantia nigra progresses and neuroprotective therapy is required to halt neuronal loss. In cellular and animal models, selegiline [(-)deprenyl] and rasagiline, inhibitors of type B monoamine oxidase (MAO)-B, protect neuronal cells from programmed cell death.

In this paper,…

Here is Why Your Brain Will Never Be The Same Again After Drinking Alcohol

What Is Alcohol Tolerance?

              What is alcohol tolerance — and how quickly does it change?

  With St. Patrick’s Day around the corner, many revelers are already busily coordinating their green outfits and drinking plans. But there’s a difference between enjoying one green beer (or perhaps something similarly festive but a little bit healthier) and losing all control. St. Patrick’s Day…

What omega 3 fish oil supplement to chose

We’re far more likely to associate foods like chocolate or strawberries with February than, say, fish and fish oil. Unlike oysters, with their reputation as an aphrodisiac, fish and its oil hardly inspires warm and sexy thoughts — possibly a result of the decidedly unromantic side effect of “fishy burps” that some people may experience from eating fish or consuming rancid or cheaply-coated fish…

Start prepping your mind before it is too late.

What would you do with more  memory, focus, energy, motivation and overall mental stamina?

These amazing attributes lead to Confidence, Clarity and Mental Wellbeing. We enjoy helping our customers prepare their minds for the constant challenges of everyday life.

“Mental power cannot be got from ill-fed brains.” – Herbert Spencer (from Principles of Ethics, 1898)

The brain needs an abundance of…

Your Body Does Incredible Things When You Aren’t Awake

  Sleep is anything but a waste of time. While many people think of catching ZZs as the body “shutting off” until morning, nodding off actually activates a complicated process that helps you feel rested and healthy the next day. Scientists divide sleep into four stages — each full sleep cycle takes about 90 minutes to complete, meaning we…

Alzheimer’s toll may rank with cancer, heart disease

Alzheimer’s toll may rank with cancer, heart disease

By Matt Smith, CNN

(CNN) — Alzheimer’s disease ravages the brain, robbing its victims not only of their memories but often their ability to do things as basic as swallowing.Now, a study of aging patients suggests its true toll may top half a million lives a year — a figure that would put Alzheimer’s just below heart disease and cancer on the…

Low on energy ? have you tried Sulbutiamine?

Sulbutiamine

Sulbutiamine (brand name: Arcalion) is a synthetic derivative of thiamine (vitamin B1). As a dimer of two modified thiamine molecules, it is a lipophilic compound that crosses the blood–brain barrier more readily than thiamine and increases the levels of thiamine and thiamine phosphate esters in the brain. Sulbutiaminewas discovered in Japan in an effort to develop more useful…

11 Things We’ve Learned About Sleep Over The Past Year

11 Things We’ve Learned About Sleep Over The Past Year

by the HuffPost

Here at HuffPost Healthy Living, it’s no secret that we’re a little obsessed with sleep (we have an entire page dedicated to the latest sleep research, after all). So it probably comes as no surprise that Sleep Awareness Week, which runs from March 2 to 9, is kind of like our Super Bowl. In honor of the week, we’ve rounded up…

Using Exercise as Medicine in Traditional Health Care Settings

by Brad Stulberg

The call came late on a Wednesday night. A family member’s health was declining fast, and I could sense that the situation was spiraling out of control. Being the only person in my family with a health care background, questions and concerns hit me from all directions.

The next morning I was on a flight from San Francisco to Tampa. In 10 minutes of rushed packing, I made sure to…

14 Benefits of Exercise

New Science of Exercise and the Brain

                                                                                                                                                         Most people know exercise is good for them, but do you know just how good?

Being in shape is not just about looking good at the beach or being able to lift the heaviest weights, but having a baseline of…

The Best foods To Ease Anxiety

Best Foods To Ease Anxiety

Anxiety disorders typically require medication or psychotherapy or both — but that doesn’t mean lifestyle changes are totally out of the question. A balanced diet and a regular exercise routine might not be cures, but they can help improve overall mood and wellbeing.

Similarly to the way certain foods have been shown to reduce stress, a number of foods and drinks may…

If you want to keep your mind sharp as you age, you need to keep physically active.

The scientific evidence is now clear. If you want to keep your mind sharp as you age, you need to keep physically active. The explanation has to do with the broad-reaching effects of exercise on the chemistry, physiology and structure of the brain.

As a teenager, I was on the swim team in high school, and I remember being able to run for hours at a time at a very fast pace. But as I got older,…

http://www.nootropicsmexico.com

Hydergine

An important anti-aging and nootropic drug, hydergine may help protect the brain from free radical damage and oxygen starvation. Hydergine maintains the brain’s optimal metabolism of oxygen. Oxygen is a free radical scavenger and generator. Free radicals cause age-associated damage, and at optimal levels, oxygen will neutralize more free radicals than it…

From MyHealthNewsDaily

Can Drug Stimulants Help You At Work?

This week, we asked doctors, drug abuse experts and toxicologists: Can stimulants (including Adderall, for attention deficit disorder, and Provigil, for narcolepsy) help you at work? Here’s what they said.

“Stimulants, in general, increase productivity in terms of decreased fatigue and increased sustainability of work effort. You know,…

Sun Tzu’s Art of War: How Ancient Strategy Can Lead To Modern Success

                                        Everyone reveres  The Art of War.

1500 years old, this ancient Chinese text is still utilized by both militaries and business schools around the world.

And it should be — research shows those unconventional tactics work.

Sun Tzu’s The Art of Waris the essential strategy guide of our…

6 Reasons You Should Be Eating More Eggs http://wp.me/s49EmI-eggs